O
ochinchin
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- Dec 8, 2025
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just did 10kg neck curls 4x80 and neck extensions 3x55
to demonstrate you this is 16 inch(41cm) neck just under the adams apple, no flexing standing straight from the front
i'd say 40cm+ is ideal for looks
to demonstrate you this is 16 inch(41cm) neck just under the adams apple, no flexing standing straight from the front
i'd say 40cm+ is ideal for looks
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