this is what 16 inch(41cm) neck looks like

[ochinchin]

just did 10kg neck curls 4x80 and neck extensions 3x55

to demonstrate you this is 16 inch(41cm) neck just under the adams apple, no flexing standing straight from the front

i'd say 40cm+ is ideal for looks

 

[dragomog]

mirin im training neck now too

 

[K34]

just did 10kg neck curls 4x80 and neck extensions 3x55
to demonstrate you guys this is 16 inch(41cm) neck just under the adams apple, no flexing standing straight from the front

i'd say 40cm+ is ideal for looks

tuff training mine too rn

 

[ochinchin]

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