OP Trying debloating before school (1 Viewer)

[Sentinel]

Hello good morning for you hispanic moggers anyways i tried to put on some stuff to "debloat" my face somehow and tbh i dont notice any changes...... (mf expects to change from night to day)

 

[edodalic29]

Wow , your up bright and early lookin ahh

 

[ph4ntom]

you look retarded af

 

[schizo echochamber]

My condolences.

 

[IanIachimoe2491]

Hello good morning for you hispanic moggers anyways i tried to put on some stuff to "debloat" my face somehow and tbh i dont notice any changes...... (mf expects to change from night to day)

View attachment 2563027View attachment 2563028

key to debloating in my case is drinking enough water the day before and the day before and so on, so basically have to drink lots of water everyday, wake up, take a sip, in work/school, take a sip. and by the end of the day you should have drank 2 liters by then which is optimal I think. basically how I count it is I just get a big waterbottle at school and just finish it, its like 1.5 liters and then I drink few glasses of water at home. and dont eat a lot of sodium cause I think that causes more water retention aswell, basically if you intake a lot of water you wont have much fluid storing in your face

 

[Sentinel]

key to debloating in my case is drinking enough water the day before and the day before and so on, so basically have to drink lots of water everyday, wake up, take a sip, in work/school, take a sip. and by the end of the day you should have drank 2 liters by then which is optimal I think. basically how I count it is I just get a big waterbottle at school and just finish it, its like 1.5 liters and then I drink few glasses of water at home. and dont eat a lot of sodium cause I think that causes more water retention aswell, basically if you intake a lot of water you wont have much fluid storing in your face

Yeah, since im in south america is hella common to just drink coca cola, sprite, "manaos" and stuff like that, i'll try to drink at school though, and what contains sodium? Like, salt?

 

[IanIachimoe2491]

Yeah, since im in south america is hella common to just drink coca cola, sprite, "manaos" and stuff like that, i'll try to drink at school though, and what contains sodium? Like, salt?

yeah like salt mainly, but drink just water, don't drink other dog shit maybe besides coffee and tea (but don't drink them after noon cause they have caffeine and you wont sleep) also other drinks dont replace water, they count as something else, your body still has to filter that stuff im pretty sure so just drink water simple kind of bro science but yeah

 

[Sentinel]

yeah like salt mainly, but drink just water, don't drink other dog shit maybe besides coffee and tea (but don't drink them after noon cause they have caffeine and you wont sleep) also other drinks dont replace water, they count as something else, your body still has to filter that stuff im pretty sure so just drink water simple kind of bro

I'll track my progress and foods from now on, thanks bro have a great day

 

[timid]

is he acoustic?

 

[Sentinel]

you look retarded af

Real real

 

[GuyFromSingapore]

key to debloating in my case is drinking enough water the day before and the day before and so on, so basically have to drink lots of water everyday, wake up, take a sip, in work/school, take a sip. and by the end of the day you should have drank 2 liters by then which is optimal I think. basically how I count it is I just get a big waterbottle at school and just finish it, its like 1.5 liters and then I drink few glasses of water at home. and dont eat a lot of sodium cause I think that causes more water retention aswell, basically if you intake a lot of water you wont have much fluid storing in your face

Don't listen to this retard. Eat lots of Bananas. Bananas have high potassium which debloats your face. Drink a lot of water along with that.

 

[Sentinel]

Don't listen to this retard. Eat lots of Bananas. Bananas have high potassium which debloats your face. Drink a lot of water along with that.

So potassium poisoning, on it buddy boyo

 

[GuyFromSingapore]

Hello good morning for you hispanic moggers anyways i tried to put on some stuff to "debloat" my face somehow and tbh i dont notice any changes...... (mf expects to change from night to day)

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Blud claiming to be "Hispanic" while looking like a ching chong Chinaman.

 

[GuyFromSingapore]

So potassium poisoning, on it buddy boyo

Do you have a sister? She must look really cute. Can I date her?

 

[Sentinel]

Do you have a sister? She must look really cute. Can I date her?

she personally told me she'd try to get a nordic chad ️️

 

[Sentinel]

Blud claiming to be "Hispanic" while looking like a ching chong Chinaman.

Yeah latinoamerica speaks spanish so

 

[GuyFromSingapore]

she personally told me she'd try to get a nordic chad ️️

Ask her to rate me.

 

[Sentinel]

Ask her to rate me.
View attachment 2563041

ill ask her when i get her number back shes like somewhere in the world idfk

 

[IanIachimoe2491]

Don't listen to this retard. Eat lots of Bananas. Bananas have high potassium which debloats your face. Drink a lot of water along with that.

bro you literally said what I said, drink water. I didnt say thats the only thing you need to do but its mainly what helps me in my case. chill, lets not call each other retards that quickly

 

[GuyFromSingapore]

bro you literally said what I said, drink water. I didnt say thats the only thing you need to do but its mainly what helps me in my case. chill, lets not call each other retards that quickly

Kay. Sorry.

 

[PseudoMaxxer]

Hyspanic what?

 

[Sentinel]

Hyspanic what?

its a joke obv

 

[PseudoMaxxer]

its a joke obv View attachment 2563060

wanna some advice to debloat?

 

[Sentinel]

wanna some advice to debloat?

Surrr, what do you do?