No hate brother, but I looked at your profile and it seems like you needed help with ratings yourself. I don't think you should give ratings then (not saying that because of the rating you gave me ofc)
U have big potential tho. U can be above mmtn, debloat, clear ur skin and js watch girls coming at u
Oh alr no worries
Girls already come to me bro, I get a new girl crushing on me in high school every 2-3 months (in the case that they directly tell me that they have a crush on me)
Idk, I don't live there. cuz I'm half persian and Malian, and I'm in a french school.
hltn, side mtn what is ur plan?
Thank you, my plan is actually fixing my skin first. I'm on some medications that they recommended me at the pharmacy, will try it out for a month more, and if it doesn't get better, I'll just hop one accutane.
, maybe after that I'll go to an orthodondist for my slight overbite (someone told me I had 1) if I still feel like I need to.
chewing on pre molars at ur age won't do anything, don't do accutane to young,Thank you, my plan is actually fixing my skin first. I'm on some medications that they recommended me at the pharmacy, will try it out for a month more, and if it doesn't get better, I'll just hop one accutane.
Started taking Oral minoxidil+Latisse yesterday. Planning on dermastamping my eyebrows, to make em look better and putting some latisse on the lashes too. I'm already half Iranian and my lashes are already long, so I believe that I can expect top-tier lashes at my maximum. Some persons say volufilline is cope for uee, but I'm still going to try it lmao
Once that is done in 2-6 months, I'll dye my eyebrows and lashes, maybe even sooner if the results look great lol
Meanwhile, I'm just going to chew hard gum on my premolars to get a better CCW rotation, read a loooong post (not on a looksmaxxing forum) about chewing, and it conviced me to believe that hard gum chewing is not cope
I'm currently following a workout to get the perfect female gaze physique too, not too big but not too skinny too (imo!), might take creatine if my acne goes away fast.
I'm also planning on buying supplements such as magnesium, vitamin K2, D etc... for maximizing my height potential, before my growth plates close
And also, pairing cardio with sprinting (not for height growth, ik it's cope) and keeping my potassium ratio to 4:1, to get rid of that fucking bloated face.
Might also make more research about balanced dieting during development, and how I can achieve better bone development thanks to lifting weights.
If there's anything you could recommend me, I'm open!
do you think your martin luther king?
I didn't even think of that. thanks bhai, im the org's mlk now
Thank you bhai, I'm already 9% bf though
, I think that the bloat is due to my trash diet and my pimples
What I read on chewing pretty much convinced me that it will, unless I get a proof it doesn't (I'm always opened btw), and for accutane, I'm still considering it.
yea watch what u eat and ur gut health. use these as guides as well during ur ascensionThank you bhai, I'm already 9% bf though
looksmax.org
looksmax.org
yea watch what u eat and ur gut health. use these as guides as well during ur ascension
Ideal ratios for ethnic (black) men
TLDR: Buy a mm caliper to measure your ratios dear lord never use pictures unless they're professionally taken, also if you're black, indian, asian etc. don't use Caucasian ratios. It has come to my attention that a lot of P.O.C are measuring their ratios based of the Caucasian studies. Also...Gut Health 101: Key Indicators and How to Optimize Them
BBL PRESENTS: GUT HEALTH 101 NO BS KEY INDICATORS, UNDERSTANDING, IMPROVING AND OPTIMIZING YOUR DIGESTIVE MARKERS 1. GUT HEALTH - WHAT IS IT AND WHY IS IT IMPORTANT? 2. HOW TO KNOW IF YOUR GUT IS UNHEALTHY - EXAMPLES 3. CORE INTERVENTIONS 4. DIAGNOSTICS AND WHEN TO WORRY 5...
I don't hate black people but your corny, + plus @afroheadluke is the leader of the blacksI didn't even think of that. thanks bhai, im the org's mlk now
just high ltn i dont think you look terrible
High ltn, low mtn with no acne and better skin
I haven't been here that long, and I've been active for less than half of my join date. From what I've seen. luke is a jester, blacks are always jesters, playing the fool. Im serious when I say I will lead my people to defeating jbw. jestering is not the fucking way.
The biggest thing you could do imo is losing some more weight which will help with the bloating aswell. Go for 10-15% bf, ideally on the lower side.
I'm already 9% bf, I think it's a diet issue, not a weight issue.
send front profile I haven't seen it yet
To be honest, i think youre overrating how low of a bodyfat% you are. 9% is almost stage ready for a bodybuilding comp and you should be able to tell from your face, especially if youre natty.
I don't know man, that was after a test I did in my local pharmacy. Sent it to chatgpt and he said my bf was pretty low but it was normal due to my activities. I don't roids or peptide, and I'm 100% natty
Scans are usually very inaccurate. I could try to assess y0our bf% from a physique pic if you have one
atleast your side isn't deformed
im only mtn because of my side and slight symmetry tbf
im only ltn because of my jaw reccesion
surgery will save us
i dont think i am going to get surgery, what are you getting?surgery will save us
genio, but circling back to luke. Me and him want two entirely different things you'll see in a few months boyo I swear
luke mogsgenio, but circling back to luke. Me and him want two entirely different things you'll see in a few months boyo I swear
uncanny and shorter than me, but i suppose also no hate to luke mirin content just I'm here to push blackcels foward, not jestermax.
Can I send you the pic privately?
