ugly-but-optimistic
Bronze
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- Jun 14, 2021
- Posts
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Some product like this has half a gram of B3 per tablet!
Obviously it's synthetic, but would be nature identical.
Either make a paste from it for topical application, or take the pills, or both.
Commerical skincare has around 5% vitamin B3 content - so those expensive creams actually aren't worth shit!
Nature's Own Vitamin B3 500mg - Vitamin B - 60 Tablets
Supports skin health. Nature's Own® Vitamin B3 provides 1 a day dose of Vitamin B3 in an easy to swallow tablet.• Supports skin and body mucous membrane health • Supports energy levels • Relieves tiredness in healthy individuals • Assists metabolism of carbohydrates, proteins and dietary fats...
www.chemistwarehouse.com.au
Obviously it's synthetic, but would be nature identical.
Either make a paste from it for topical application, or take the pills, or both.
Commerical skincare has around 5% vitamin B3 content - so those expensive creams actually aren't worth shit!