Vitamin C for, serum or oral

[Farouk]

for your skin, is oral vitamin c (supplement) the same as vitamin c serum ?

 

[InjectE]

No

 

[cardiologist]

Haven't tried a serum yet, but I've been consistently taking 1000mg Vit C oral supplements for over a month now. My skin has improved. I recently added beta carotene to my daily intake, and I plan on reporting any findings in a month or so.