Deleted member 7506
idk
- Joined
- May 25, 2020
- Posts
- 482
- Reputation
- 235
Im taking 1 vitamin c pill with 500mg + 1/2 oranges,Is that enough for collagen maxxing?
Deleted member 10949
Fuck off
- Joined
- Nov 24, 2020
- Posts
- 3,128
- Reputation
- 3,733
it may help only a little
ChristianChad
Kraken
- Joined
- Mar 17, 2021
- Posts
- 11,709
- Reputation
- 12,659
Take Pregnenolone/ increase Thyroid function for tissue damage minning
Deleted member 10949
Fuck off
- Joined
- Nov 24, 2020
- Posts
- 3,128
- Reputation
- 3,733
Germania
Kraken
- Joined
- Mar 15, 2019
- Posts
- 5,624
- Reputation
- 8,202
@Bewusst did a guide once, or am I wrong? And talked about 1gr per day
Bewusst
dead inside
- Joined
- Aug 11, 2019
- Posts
- 17,140
- Reputation
- 22,236
ChristianChad
Kraken
- Joined
- Mar 17, 2021
- Posts
- 11,709
- Reputation
- 12,659
it's fairly complex tbh i'm not too familiar on the whole downstream hormones thing
ChristianChad
Kraken
- Joined
- Mar 17, 2021
- Posts
- 11,709
- Reputation
- 12,659
Real
Bronze
- Joined
- Oct 8, 2019
- Posts
- 336
- Reputation
- 299
Don't think that oral Vitamin C does *anything* to Collagen production.
Tretinoin Cream on the other hand seems to be the gold standard.
Tretinoin Cream on the other hand seems to be the gold standard.
ChristianChad
Kraken
- Joined
- Mar 17, 2021
- Posts
- 11,709
- Reputation
- 12,659
Thyroid is very important in turning Cholesterol to start Steroidogenesis. So maybe supplementing some T3 along with a Ray Peat diet is good for getting the youth steroids.
Here are some thing:
Also red pill:
Here are some thing:
Also red pill:
PURE ARYAN GENETICS
toucan
- Joined
- Feb 29, 2020
- Posts
- 7,765
- Reputation
- 7,509
pills omegalul
I take 1.5g a day
I take 1.5g a day
ChristianChad
Kraken
- Joined
- Mar 17, 2021
- Posts
- 11,709
- Reputation
- 12,659
ChristianChad
Kraken
- Joined
- Mar 17, 2021
- Posts
- 11,709
- Reputation
- 12,659
OMEGA L Y L
D
Deleted member 5818
.
- Joined
- Mar 17, 2020
- Posts
- 10,907
- Reputation
- 24,386
i get 800mg from oj alone
Clark69
Penance
- Joined
- Aug 2, 2020
- Posts
- 10,500
- Reputation
- 19,999
it doesnt do anything for collagen production, it just helps preserve collagen
VitC just acts as a redox factor in collagen synthesis; and if you've no problems with collagen synthesis, then you're fine. You can't achieve a turbo charged state of collagen synthesis. so it's anti-aging, not reverse aging. 500mg every other day is enough for the benefits
VitC just acts as a redox factor in collagen synthesis; and if you've no problems with collagen synthesis, then you're fine. You can't achieve a turbo charged state of collagen synthesis. so it's anti-aging, not reverse aging. 500mg every other day is enough for the benefits
Maxim
Iron
- Joined
- Jul 13, 2019
- Posts
- 199
- Reputation
- 121
What about vit C serum?
Similar threads
Shkreliii