What diets can help with looks?

[undaxm]

I am 13 and 5’5, and I want to know which healthy foods can help me look better. I’m not sure which diet I should try, but im aware about how sleep and exercise can help (with looks and health) too. What food/diets are the best for me and what should i avoid?

 

[chudpiller]

Just eat healthy natural shi like eggs meat fruit etc. Try not to each too much mcdonald’s and industrial processed slop. Also get your vitamins in.

 

[KittyBreath]

I am 13 and 5’5, and I want to know which healthy foods can help me look better. I’m not sure which diet I should try, but im aware about how sleep and exercise can help (with looks and health) too. What food/diets are the best for me and what should i avoid?

meat dairy

 

[redeem]

I am 13 and 5’5, and I want to know which healthy foods can help me look better. I’m not sure which diet I should try, but im aware about how sleep and exercise can help (with looks and health) too. What food/diets are the best for me and what should i avoid?

at 13 if you're living a normal life don't even make a concentrated diet. Just eat whatever your loving parents cook and be active asf play a bunch of sports thats most of the looks & health you need. dont eat at a deficit not at 13, no keto no fasting none of that shit.

 

[VampyrMaxx]

raw carnivore with sunlight

 

[iblamesols]

I am 13 and 5’5, and I want to know which healthy foods can help me look better. I’m not sure which diet I should try, but im aware about how sleep and exercise can help (with looks and health) too. What food/diets are the best for me and what should i avoid?

It's not about diet, unless you eat like an African child

 

[vernier]

Carnivore diet, hunt deers in zoo and drink their blood to show dominance

 

[Trecker]

raw liver to imitate hunt

 

[infrainfra]

at 13 if you're living a normal life don't even make a concentrated diet. Just eat whatever your loving parents cook and be active asf play a bunch of sports thats most of the looks & health you need. dont eat at a deficit not at 13, no keto no fasting none of that shit.

shit advice „eat whatever your parents cook” the current cooked western diet is making kids sub5s

 

[kiannnn]

I am 13 and 5’5, and I want to know which healthy foods can help me look better. I’m not sure which diet I should try, but im aware about how sleep and exercise can help (with looks and health) too. What food/diets are the best for me and what should i avoid?

consume only sugar for bone growth

 

[hardstucklmtn]

I am 13 and 5’5, and I want to know which healthy foods can help me look better. I’m not sure which diet I should try, but im aware about how sleep and exercise can help (with looks and health) too. What food/diets are the best for me and what should i avoid?

Single ingredient diet Brodie