What foods should i eat while going trhough puberty?

[Randomdude1225]

What foods should I eat while going through puberty?

 

[Spur der Verwüstung]

What foods should I eat while going through puberty?

VIRGIN PERIOD BLOOD
INFANT ADRENALIZED BLOOD
INFANT ORGANS
INFANT SKIN FOR COLLAGEN PRODUCTION

 

[chadisbeingmade]

Tren and growth hormone is the optimal diet.

 

[Yeagerist]

vegan soy diet

 

[CagedKitten]

Yall too locked on killing this boy

 

[Randomdude1225]

Tren and growth hormone is the optimal diet.

Chill

 

[Randomdude1225]

vegan soy diet

Bet

 

[biggoymaxilaburp]

Whatever mom cooks

 

[Deleted member 152141]

Bet

hes fucking lying

just eat balanced diet

so get all micro and macronutrients in each given day

od on b3

and take iron

 

[Randomdude1225]

hes fucking lying

just eat balanced diet

so get all micro and macronutrients in each given day

od on b3

and take iron

Wdym take iron

 

[Deleted member 152141]

Wdym take iron

most people are anemic

underrated softmax nobody talk about

 

[Randomdude1225]

most people are anemic

underrated softmax nobody talk about

Like iron supplements?

 

[Deleted member 152141]

Like iron supplements?

not necessarily

just make sure to get 50mg a day

 

[Randomdude1225]

not necessarily

just make sure to get 50mg a day

Ok so take 50 mg of iron a day, how

 

[Deleted member 152141]

Ok so take 50 mg of iron a day, how

wdym how?

just have iron bro

 

[Randomdude1225]

wdym how?

just have iron bro

I have low iron i usually faint when I stand up too fast. How do I get more iron; fruits, supplements, etc

 

[S0v3n]

I have low iron i usually faint when I stand up too fast. How do I get more iron; fruits, supplements, etc

Canned food.
Sardines or smth like that

 

[eon]

What foods should I eat while going through puberty?

soylent

 

[khhvincel]

soylent

 

[Sasha333]

Raw Meat

 

[faciallyrecessed]

Just as much meat and eggs as possible. bonus points for raw milk

 

[samgrattlescouilles]

1kg of sugar a day and red40maxxing diet for peak ascencion

 

[ascensionneeeded]

What foods should I eat while going through puberty?

eggs
eggs
more eggs
eggs
milk
eggs
milk
eggs
more eggs
more milk
milk
eggs
milk and eggs

 

[frances]

all shits and giggles aside primal diet is key, espacially raw milk