Deleted member 6164
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Tomorrow or sometime this weekend I’ll head out to the cutlery and buy some meats, what do I get?
Idontknowlol
Sphinx
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Animal fat raises testosterone, so beef and pork (I would avoid pork tbh)
D
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Go back to eating parsnips with you Sunday dinner you fucking poser
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Liver
Deleted member 6164
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Kinda nasty tho innit?
Deleted member 6164
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Pork is bad
P
Pythagoras
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Fatty meat can't hurt I guess 
Deleted member 6164
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What type is that?Fatty meat can't hurt I guess
P
Pythagoras
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Pork / Steaks / Types of beef.
Deleted member 6164
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Steak is yummy
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Pythagoras
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Gross for your wallet.
Clark69
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egg yolk protein has the anabolic effect, 44% of it turns into lean mass
eggs raise 'HDL' cholesterol. HDL cholesterol raises testosterone
beef liver is also pretty good. your body needs vitamin A to digest protein, and beef liver is the best source on the planet for vit A
red meats and organs are the best, they're all good really. chicken, turkey, pork, lamb .etc
eggs raise 'HDL' cholesterol. HDL cholesterol raises testosterone
beef liver is also pretty good. your body needs vitamin A to digest protein, and beef liver is the best source on the planet for vit A
red meats and organs are the best, they're all good really. chicken, turkey, pork, lamb .etc
