What stack should I run to gain mass and Stetics

brodyissub3

brodyissub3

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IMG 6192
That’s my current physique after 4 months of training (65kg 177cm) jw what stack to run so I don’t fuckin die but still gain mass and stetics
 

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The photo underneath is what I started at btw
 
what the fuck is stetics did you mean aesthetics
 
what the fuck is a gain stetics
 
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