What's the best way to get to 60kg

[Deleted member 30942]

I will starve until I get to 60kg
Lean is life

 

[Deleted member 30942]

Bump

 

[Gengar]

How much kg are you now? I began from 87.5kg (since 22 August) and yesterday I was 82.0 kg. I have had a couple of relative cheat days. My goal is either 70 kg or 65 kg. I am thinking of aiming 65 kg, so I can have a bunch of cheat days and I still won’t exceed 70 kg.

 

[Deleted member 30942]

How much kg are you now? I began from 87.5kg (since 22 August) and yesterday I was 82.0 kg. I have had a couple of relative cheat days. My goal is either 70 kg or 65 kg. I am thinking of aiming 65 kg, so I can have a bunch of cheat days and I still won’t exceed 70 kg.

I'm around 78kg right now
How did you lose 5.5kg in such a short time?

 

[Gengar]

I'm around 78kg right now
How did you lose 5.5kg in such a short time?

I actually lost 4.6 kg in one week. But I starvemaxxed some days, for instance, if I woke up late. And then later I would have one meal a day. Since college started this week, I eat two meals— a small breakfast for energy to get me through the day and dinner. In addition, I’ve been walking an hour everyday since this week, except for the weekend.

 

[Deleted member 30942]

I actually lost 4.6 kg in one week. But I starvemaxxed some days, for instance, if I woke up late. And then later I would have one meal a day. Since college started this week, I eat two meals— a small breakfast for energy to get me through the day and dinner. In addition, I’ve been walking an hour everyday since this week, except for the weekend.

How much of that do you think is water weight?

It seems quite unreal losing that much weight in a week

 

[Gengar]

How much of that do you think is water weight?

It seems quite unreal losing that much weight in a week

No idea. But I barely drink water. It’s usually soda or juice.

 

[Deleted member 30942]

No idea. But I barely drink water. It’s usually soda or juice.

I've heard drinking water is quite important for weight loss

But I'm definitely going to cut back on carbs and eat less.


So I can lose weight
Good luck on your weight loss journey

 

[Gengar]

I've heard drinking water is quite important for weight loss

But I'm definitely going to cut back on carbs and eat less.


So I can lose weight
Good luck on your weight loss journey

I don’t drink water except for now due to a sore throat. I just drank some tea. And thanks! You too. Cutting off intake is key. Weight loss is mostly diet. Hitting a plateau is frustrating though.

 

[standardcel]

If ur an adult you should be 90kg and 7% bf. Girls are repulsed by weak skinny incels

 

[Deleted member 30942]

If ur an adult you should be 90kg and 7% bf. Girls are repulsed by weak skinny incels

Lmao

I will be an angelic prettyboy with long hair

 

[standardcel]

Lmao

I will be an angelic prettyboy with long hair

They are asexual you will stay permavirgin. Chads roid at 18 and are years ahead of everyone

 

[Deleted member 30942]

They are asexual you will stay permavirgin. Chads roid at 18 and are years ahead of everyone

There's no way you're serious right now
Prettyboys mog masc looks

 

[standardcel]

There's no way you're serious right now
Prettyboys mog masc looks

Jfl see u in 5 years when ur still incel

 

[Deleted member 30942]

Jfl see u in 5 years when ur still incel

Bro didn't you just get divorced

I don't think you should be worrying about me rn

 

[standardcel]

Bro didn't you just get divorced

I don't think you should be worrying about me rn

It's because I wasn't masc enough and she got fucked by niggers she was a traumatized bitch she can't bond with anyone

 

[Deleted member 18582]

Lmao

I will be an angelic prettyboy with long hair

Drink a lot of coffee
It similates full belly

 

[Deleted member 30942]

Drink a lot of coffee
It similates full belly

Would I get addicted tho?

 

[Deleted member 18582]

Would I get addicted tho?

hmmmmmmmm not sure

 

[Deleted member 30942]

hmmmmmmmm not sure

Is it worth the risk?

 

[Deleted member 18582]

Is it worth the risk?

do you drink any rn

 

[Deleted member 30942]

do you drink any rn

Not at all
I have redbull like once a month because I don't wanna get addicted

 

[Deleted member 3105]

⠀

 

[Crazyballer34]

Eat less if youre over 60 eat more if youre under