Why do I keep waking up in the middle of the night?

jeff22

jeff22

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I went to sleep at 9pm and woke up at 2:30am ish and can’t go back to sleep, it is now 3:51. This has been fucking happening all week and I’m also getting vivid dreams all night, mommy asmr ain’t even helping so you know it’s bad.
 
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You are being attacked by demons. Cast them out in the name of Jesus.
 
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You are being attacked by demons. Cast them out in the name of Jesus.
I deadass have upside down crosses and shirts of demon goats raping a rotting Christ on the cross in my room. But why out of this week as this been happing
 
I deadass have upside down crosses and shirts of demon goats raping a rotting Christ on the cross in my room. But why out of this week as this been happing
You have invited bad company, what did you expect? Rebuke them in the name of the Lord and repent. I too love the cross of st. Peter, perhaps you chose that symbol for a reason. You know God in your heart, but have rejected Him as Peter did. The bird will crow soon. You don't have to wait until pentecost.
 
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You have invited bad company, what did you expect? Rebuke them in the name of the Lord and repent. I too love the cross of st. Peter, perhaps you chose that symbol for a reason. You know God in your heart, but have rejected Him as Peter did. The bird will crow soon. You don't have to wait until pentecost.
I don’t believe in god but I will tn if he lets me fucking sleep
 
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Happens to me in recent months
 
Are you on any stims? I’m abusing adderall rn and maybe that’s why but it’s been mildly affecting sleep
No
I also quit drinking caffeine but it hasn’t helped
 
This started happening to me once I turned 18
 
serious answer for you: quite simple, you are very stressed. And cortisol wakes you up every night.
 
Can be cortisol or depression.
Can also be vitamin deficiencies or lack of food in your body
lack of food creates cortisol that wakes you up

additionally melatonin can give early wake ups for some individuals
 
I went to sleep at 9pm and woke up at 2:30am ish and can’t go back to sleep, it is now 3:51. This has been fucking happening all week and I’m also getting vivid dreams all night, mommy asmr ain’t even helping so you know it’s bad.
Let me guess… you’re doing nofap? Fap before going to sleep, you won’t have this problem.
 
Don't eat or drink hours before bed

Don't expose urself to any possible light (will reset your melatonin)
 
If you needa piss when you wake up you drank too much beforehand if not prolly stress. might also be too hot. At the same time it used to happen to me i did one overnight and was knocked out the next night.
 
I sleep like 5-6 hours per night and i wake up at least 1-2 times per night .
 

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