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Deleted member 25211
Iron
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- Jan 2, 2023
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If you do it with good nutrition and lots of water your skin will ascend hard from your cells being renewed.
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no one says thatIf you do it with good nutrition and lots of water your skin will ascend hard from your cells being renewed.
I've seen people say it here in regards to jerremy fragranceno one says that
Yeah I agree, took a lot of discipline for me to do it and not turn it into a eating disorder.Lazy people with no willpower who use every cope in the book to try to dodge leanmaxxing.
Leanmaxxing is hard : hunger, insomia, spending dozen of hours per week in the gym, big binge eating craves. It's too difficult for 80% of the people.
thats cos he has pencil neck and too skinny with little mass. His face mogs and thats proved by foids in comment section. Just get 1- percetn bf with thick neck and it looks rlly goodI've seen people say it here in regards to jerremy fragrance
Yeah so basically no point in doing it unless you've got good muscle mass otherwise you'll look like an Auschwitzch victimthats cos he has pencil neck and too skinny with little mass. His face mogs and thats proved by foids in comment section. Just get 1- percetn bf with thick neck and it looks rlly good
well yeah you should do both like get a good amount of muscle train neck maximise protein and then cut downYeah so basically no point in doing it unless you've got good muscle mass otherwise you'll look like an Auschwitzch victim
Tbf I ascended from it even when I thought I was skinny. but I lost 5kg from IT cus I guess I was bloated lol even tho I was skinny at the time.Its cope if one has barely any fat on face/neck usually the guys who are bloated get the best transformations from leanmax
Ascended is prob far stretched for 5 kgs what really matters is how much bodyfat % was lost because everything else doesnt matter to making face more leanTbf I ascended from it even when I thought I was skinny. but I lost 5kg from IT cus I guess I was bloated lol even tho I was skinny at the time.
You won't know till you try it
I defo ascended. people who I haven't seen before it were so surprised at how I lookedAscended is prob far stretched for 5 kgs what really matters is how much bodyfat % was lost because everything else doesnt matter to making face more lean
Whats ur bf%? Im also leanmaxxing rnI defo ascended. people who I haven't seen before it were so surprised at how I looked
I was at like 18-20% before it but skinny fatWhats ur bf%? Im also leanmaxxing rn
It didn't fix my nose tho lol ill be get rhino for that since it's a bit of a falioI was at like 18-20% before it but skinny fat
And I lean bulked and got to under 15%.
I focused on skincare and nutrition a lot too.
It was just a hard softmax for 6 months
Nice man keep it upI was at like 18-20% before it but skinny fat
And I lean bulked and got to under 15%.
I focused on skincare and nutrition a lot too.
It was just a hard softmax for 6 months
gym is not necessary, anyone can do cardio on any floor and the rest is diet.Lazy people with no willpower who use every cope in the book to try to dodge leanmaxxing.
Leanmaxxing is hard : hunger, insomia, spending dozen of hours per week in the gym, big binge eating craves. It's too difficult for 80% of the people.
fat maxxers are based . fat maxxing is like advanced LDAR Roping . killing yourself in the most pleasurable way
gym is not necessary, anyone can do cardio on any floor and the rest is diet.
Lazy people with no willpower who use every cope in the book to try to dodge leanmaxxing.
Leanmaxxing is hard : hunger, insomia, spending dozen of hours per week in the gym, big binge eating craves. It's too difficult for 80% of the people.