0 reasons to train legs

[Shinichi]

It stresses your body

Adds 0 smv

It failos you to gymbro culture and bodybuilders

Girls dgaf

Why would you do it?

 

[7arely.eroz]

Don't care, Just keep everything in balance

 

[jockidc120610]

It stresses your body

Adds 0 smv

It failos you to gymbro culture and bodybuilders

Girls dgaf

Why would you do it?

it helps with test

 

[Orc]

it helps with test

all stress factors increase test, being bullied increases test: https://pubmed.ncbi.nlm.nih.gov/19021234/

it's not a sign of health, or masculinity, men with masculine faces don't actually have higher test levels.

It stresses your body

Adds 0 smv

It failos you to gymbro culture and bodybuilders

Girls dgaf

Why would you do it?

because you will stagnate on every upper body lift if your legs are weak since they stabilize the rest of your body.

 

[7arely.eroz]

it helps with test

Temporarily not significantly too

 

[Task Force Z]

Chicken legs are a failo, cope. Foids like nice legs and ass.

 

[mogging2eternity]

 

[Shinichi]

because you will stagnate on every upper body lift if your legs are weak since they stabilize the rest of your body.

Just train shpulders and lats and neck for hypertrophy and do some movement training to not have atrophied legs

 

[S0v3n]

It stresses your body

Adds 0 smv

It failos you to gymbro culture and bodybuilders

Girls dgaf

Why would you do it?

Training legs=bigger glutes=more appeal to women

 

[seven?]

You know, I think it's important to keep a balance in things. Yeah, balance, that's the right word. Because the guy who wants too much risks losing absolutely everything. Of course, the guy who wants too little from life, might not get anything at all, - mafia 1

 

[Shinichi]

Training legs=bigger glutes=more appeal to women

Wasted stress that could go instead in shoulder hupertrophy. Framepill mogs all

Look at @Orc u think that guys known for his glutes?

 

[S0v3n]

Wasted stress that could go instead in shoulder hupertrophy. Framepill mogs all

Look at @Orc u think that guys known for his glutes?

There's no such thing as "wasted stress" your muscles are capped at growth each day no matter you do 6 sets or 40 sets on shoulders they will grow the same if not less with 40 sets

 

[LegendaryKennen]

its good to have fairly developed glutes & upper-quads for a strong pelvic floor

maybe u made this thread to cope with ur chicken legs, if we talk as in attraction they are somewhat attracted to legs, just not as much as ur back, arms, bicep & abs

 

[Orc]

Wasted stress that could go instead in shoulder hupertrophy. Framepill mogs all

Look at @Orc u think that guys known for his glutes?

I have very nice glutes mind you and my calves are big.

 

[Shinichi]

There's no such thing as "wasted stress" your muscles are capped at growth each day no matter you do 6 sets or 40 sets on shoulders they will grow the same if not less with 40 sets

You will have more proportion for 1, and more recovery due to training less. So u can train more

 

[FutureSlayer]

girls glaze ass and calves and don’t care about quads

 

[Shinichi]

I have very nice glutes mind you and my calves are big.

Your shpulders are your largest group either way

 

[VohnnyBoy]

Foids like nice legs and ass

agree on glutes but never saw woman irl thirst over legs. They only make fun of chicken legs. Arms and overall v taper is all that matters to them

 

[MANLETprettyBOY]

Training legs=bigger glutes=more appeal to women

Girls aren’t staring at your ass bro they stare at your face that would mean Somalians have appeal since they have asses that stick out with their estrogen bodies

 

[chrishell]

they like when its in proportion and effortlessly harmonious and beautiful

 

[S0v3n]

Girls aren’t staring at your ass bro they stare at your face that would mean Somalians have appeal since they have asses that stick out with their estrogen bodies

They definetely do stare at your ass too

 

[MANLETprettyBOY]

They definetely do stare at your ass too

That’s only if your wearing them fitted suit pants with tucked shirt

 

[Shinichi]

They definetely do stare at your ass too

Only if they wanna peg u.

 

[LiL 369]

because you will stagnate on every upper body lift if your legs are weak since they stabilize the rest of your body.

Yeah... If u r on steroids... That might indeed happen, not if you are natty.

Water/good thread btw, Its a waste of time to train legs.

 

[R@m@]

Hill sprints all you need

 

[R@m@]

Training legs=bigger glutes=more appeal to women

Big glutes look gay

 

[S0v3n]

Big glutes look gay

If not proportional to other body parts

 

[Shinichi]

Yeah... If u r on steroids... That might indeed happen, not if you are natty.

Water/good thread btw, Its a waste of time to train legs.

High IQ

 

[Shinichi]

Hill sprints all you need

For what? Why tf are u stressing urself bro

 

[R@m@]

Yeah... If u r on steroids... That might indeed happen, not if you are natty.

Water/good thread btw, Its a waste of time to train legs.

Sprints numa subida inclinada, all you need

 

[R@m@]

For what? Why tf are u stressing urself bro

You dont want to completely neglect your legs

You dont need heavy squats and deadlines and leg extensions too

Hill sprints will be enough and you don't need weights, just find a steep hill

 

[Shinichi]

You dont want to completely neglect your legs

You dont need heavy squats and deadlines and leg extensions too

Hill sprints will be enough and you don't need weights, just find a steep hill

Just walk? Why wouldnt u neglect your legs???

 

[chadbeingmade]

Good thread.

 

[Shinichi]

Good thread.

I just train my shoulders, lats and neck. Nothing else is needed. I put the gymcel energy into trying to softmax instead. Face>Height>Body

 

[sub5soover]

"no reason to train legs" and than niggas wonder why they can't walk and jump jfl keep balance

 

[grimjoww]

all stress factors increase test, being bullied increases test: https://pubmed.ncbi.nlm.nih.gov/19021234/

it's not a sign of health, or masculinity, men with masculine faces don't actually have higher test levels.


because you will stagnate on every upper body lift if your legs are weak since they stabilize the rest of your body.

So why is it rumoured that cortisol inhibits test production and when u lose there's a spike in cortisol, reducing test slightly, do all types of stresses increase test?

 

[Shinichi]

"no reason to train legs" and than niggas wonder why they can't walk and jump jfl keep balance

U walk by walking, tf u need jumping tho for?

 

[Shinichi]

So why is it rumoured that cortisol inhibits test production and when u lose there's a spike in cortisol, reducing test slightly, do all types of stresses increase test?

This is a temporary increase

 

[sub5soover]

U walk by walking, tf u need jumping tho for?

to jump off the bridge jfl
jumping and running is pretty important nigger, else you wanna be in a wheelchair by 40

 

[Shinichi]

jumping and running is pretty important nigger, else you wanna be in a wheelchair by 40

Nutrition, walking is all you need. To walk better you walk

 

[MrMinimalist]

It stresses your body

Adds 0 smv

It failos you to gymbro culture and bodybuilders

Girls dgaf

Why would you do it?

dnr full cope

 

[Shinichi]

dnr full cope

Frame matters the most

 

[recai iskender]

men with masculine faces don't actually have higher test levels

How

 

[Orc]

How

https://royalsocietypublishing.org/doi/abs/10.1098/rspb.2008.0990

>An index of facial masculinity based on the measurement of sexually dimorphic facial traits was not associated with pre-task (baseline) testosterone levels, but was associated with testosterone levels 5 and 20 min after success in the competitive task.

it's linked to context sensitive spikes in testosterone, reactive levels, rather than baseline levels.

facial masculinity probably reflects how your hormonal system responds to competitive situations, i.e androgen sensitivity.

having high test doesn't make you masculine, it just means your androgen receptors are insensitive.

if androgen receptors are very sensitive, less testosterone is needed to trigger downstream effects.

 

[appealisLAW]

you can train your legs without them being bulky, i do it every other week or once a week but in small intensity. Legs are very important for posture.

 

[Shinichi]

Legs are very important for posture.

Walking, walking. Walk walk walk. What is it that you people dont understand? Walking is enough