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cromagnon
Beauty is a virtue
- Joined
- May 3, 2024
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Pretty much the title. I just want to drop fat until I lose my facial chub.
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Any simple gym routines u have and recommendations for meal plans thenwell it depends what your maintenance calories are but your hormones will get significantly fucked if u do this, just go to the gym and eat relatively clean and ull be alright
Ah then ok I guess the second best solution is to waste away my teenage years being a skinny fat fuck with disgusting facial fat levelshave fun stunting ur growth and being 5’8 forever
ur 15 years old ur not missing out on anything just leanbulk for 9 months to a year, cut after and enjoy the next few yrs having a good physique while being leanAh then ok I guess the second best solution is to waste away my teenage years being a skinny fat fuck with disgusting facial fat levels
Really nigger?have fun stunting ur growth and being 5’8 forever
Will lean bulking help my face chubbiness? I’ll def do it if so since I do need to work on my physique as welljust go hard in the gym and lean bulk, trust me don't starvemaxx and ruin your puberty
bulking wont make your face less chubby, make sure to debloat tho.Will lean bulking help my face chubbiness? I’ll def do it if so since I do need to work on my physique as well
Cool, thank u brobulking wont make your face less chubby, make sure to debloat tho.
however, i experienced a huge difference in facial structure before and after my first successful bulk and cut. at 16 i had a kid face, but after 6 months on sarms and gymmaxxing on a lean bulk i got much stronger features, which in the long run made my face more attractive, rather than staying lean and having a kid face.
find out what your maintenance calorie level is, add like 300-500 calories from clean food sources (NO BS FOOD) to minimize fat gains. eat like 2.2 grams of protein per kg bodyweight.Cool, thank u bro
Do u have any lean bulk guides you’ve read or tips you can give me ?