1 month ascension what should i improve.

ozenpenn

ozenpenn

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15 yo
5.5 170cm

started lookmaxxing 4 months ago, pls tell me how to improve my looks height pill is hard to swallow but im open for hardmaxxing my way to hhtn
 

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If you told me these were taken on the same day at the exact same time I'd have believed you as well
 
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  • JFL
Reactions: idkwutiwant, anonimos, eon and 4 others
your cheeks look puffy
 
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Reactions: aidenltn17
what ascension?

did u lose fat or what
 
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  • JFL
Reactions: anonimos and V4MPIR3
4 months just to learn how to fraudmaxx for pictures
 
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Reactions: ozenpenn and anonimos
If you told me these were taken on the same day at the exact same time I'd have believed you as well
b4 vs after jutting
 
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Reactions: Bryce
never too late to take the rope
 
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Reactions: ozenpenn
four months of finding the best angle
 
height pill is hard to swallow
grow taller (mark me as solution)


improve my looks
let ur facial bones grow. U already have great projection so you're good on that front. Don't do things that'll stunt your growth and hormones. max ur hormones.


15 is the time to grow taller not larger so focus on height more than muscle. Dont spam the gym, you're not gonna be massive as a teen anyway. Just focus on activities / sports that involve more sprinting stuff.

If you dont wanna "cope" with just being healthier and letting puberty do its work, I guess you can look into pharma but Im not telling you to.
 
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Reactions: ozenpenn
thanks, how do i actually become taller fast like 2 or 3 months
Tell mama or popa u wanna blast hgh lol

besides that, do sprinting and/or maasai jumps. Not too much so that you wreck ur hormones. But 2-4 times per week depending on how your body feels. Have the best sleep u can. Sleep is more important than grinding any game u might play, or whatever u do (idrc). Just don't sacrifice it for anything retarded. Sleep is where most HGH is released

Diet is really beneficial as well. At least do not eat a bunch of soy / seed oils or vegan shit. Be as animal based as you can.

Do not mentally stress, it can mess with ur hormones and impact ur growth.

Look into delaying the closure of your growth plates
 
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