1 month deep in to leanmaxxing

[Bitchwhipper2]

Shrinking the deficit size to 500 soon

 

[Mainlander]

Holy

looks a bit like orc

 

[tgun564636]

Shrinking the deficit size to 500 soon
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How often do u do cardio

 

[tgun564636]

Shrinking the deficit size to 500 soon
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Bitchwhipper

 

[Bitchwhipper2]

How often do u do cardio

Everyday.

I go for protein only fed walks in the morning burning roughly 400cals

 

[tgun564636]

Everyday.

I go for carbfasted walks in the morning burning roughly 400cals

Nice, also when do u eat first meal? Do u do intermediate fasting?

 

[Bitchwhipper2]

Nice, also when do u eat first meal? Do u do intermediate fasting?

I usually eat my first carb 5-6 hours after waking and then hit the gym

 

[tensor]

Mirin lats

 

[theblueprints]

holy delts

 

[Gutenberg]

Shrinking the deficit size to 500 soon
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Get a tan, else you´ll look like mike israetel

 

[Bitchwhipper2]

Get a tan, else you´ll look like mike israetel

I love being pale

 

[killuacel]

mogger physique

 

[Gutenberg]

I love being pale

A tan a a fertility marker. Not telling you what to do but I think it would look well on you

 

[livinglarp]

Shrinking the deficit size to 500 soon
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Good job

 

[childishkillah]

 

[bipolaric]

Mirin physique holy

 

[Latinolooksmaxxer]

peak ascension