1 week leanmaxxing plan

[asdvek]

I will woke up skip breakfast lunch and suppress appetite with coffee. Go on a jog of 3-4km and eat less in dinner. For one week. Should debloat and lean

 

[Yuki]

I will woke up skip breakfast lunch and suppress appetite with coffee. Go on a jog of 3-4km and eat less in dinner. For one week. Should debloat and lean

Do coffee with melon no hunger for hours

 

[asdvek]

Do coffee with melon no hunger for hours

Stfu nigger kys

 

[Yuki]

Stfu nigger kys

edgy ass nigga u a lil boy to me asdvek its like talking to a child with you

 

[asdvek]

edgy ass nigga u a lil boy to me asdvek its like talking to a child with you

"Yuki"

 

[Yuki]

"Yuki"

Yes Yuki haha hilarious right im peeing my pants shieeet

 

[LKSMAXPerson]

My winter break plan is literally getting whitening strips and avoiding sugar

 

[asdvek]

My winter break plan is literally getting whitening strips and avoiding sugar

Winter is already halfway done dumbass nigga

 

[LKSMAXPerson]

Winter is already halfway done dumbass nigga

I’m not in winter break dumbass

 

[chad8281828]

Edge and goon

 

[realshit]

I will woke up skip breakfast lunch and suppress appetite with coffee. Go on a jog of 3-4km and eat less in dinner. For one week. Should debloat and lean

jog Spike cortisol

 

[134applesauce456]

supress appetite with coffee only? mirin discipline and willpower.. i would get glp1 agonists like semaglutide