1000 cals a day

[shieldzz]

Can you stay 45-50 days on 1000 calories and have no cheat day ? That would help me reaching my dream weight

 

[WeiWei]

retarded idea

 

[shieldzz]

retarded idea

why

 

[ChileanMaxxer]

models do it all the time, if you can't modelmaxx are you even trying? go for it!

 

[j05]

Can you stay 45-50 days on 1000 calories and have no cheat day ? That would help me reaching my dream weight

bro u say ur going to fast every day and u never stick to it. I can bet money you won’t stick to that harsh of a deficit for that long. Also look up telogen effluvium because your hair will be gone if you do it

 

[Mezo103]

I eat 1000 kcal a day and supplement with multivitamins/minerals, potassium chloride (for debloating), and omega-3 and Im perfectly fine so

 

[Deleted member 32973]

Can you stay 45-50 days on 1000 calories and have no cheat day ? That would help me reaching my dream weight

yes lmao. im consuming 2 meals a day and have a 8 hour fast each day. idk imma see how i will end 2 weeks from now. i go to the gym (cardio) 4 days the week

 

[shieldzz]

bro u say ur going to fast every day and u never stick to it. I can bet money you won’t stick to that harsh of a deficit for that long. Also look up telogen effluvium because your hair will be gone if you do it

I fastee for 7 days already