10k steps done, before 8am

[appealmaxed]

gonna try hit 30k steps today

instead of rotting while sitting, i’ll rot while walking around. currently leanmaxing, 1800 cals - 2000 cals today, along with the 30k, no carbs

looksmax.org

 

[appealmaxed]

@Gaygymmaxx @isis_Bleach @yyy

 

[forevergymcelling]

mog this

Has anyone mogged this?

Just finished Mont Blancmaxxing so most of these were uphill + bag + low oxygen too

looksmax.org

 

[appealmaxed]

mog this

Has anyone mogged this?

Just finished Mont Blancmaxxing so most of these were uphill + bag + low oxygen too

looksmax.org

i’ll give it a shot today and ill post a pic of what i get to.

 

[atleastimskinny471]

gonna try hit 30k steps today

instead of rotting while sitting, i’ll rot while walking around. currently leanmaxing, 1800 cals - 2000 cals today, along with the 30k, no carbs

looksmax.org

lol what did you eat to reach those steps

 

[forevergymcelling]

i’ll give it a shot today and ill post a pic of what i get to.

Tbh when I did it, it was hard asf due to the steep hills and the heavy ass bag I was carrying all day + muscle aches from the 2 days before

It should be easy on flat ground, probably achievable in 6 hours

 

[PaulieGualtieri]

how many kcals burned is that

 

[appealmaxed]

Tbh when I did it, it was hard asf due to the steep hills and the heavy ass bag I was carrying all day

It should be easy on flat ground, probably achievable in 6 hours

i live in a hilly area. health app shows how many flights climbed also

u drop weight after that? that’s my main reason for gigs step maxing, still lets me eat and lose fat

 

[appealmaxed]

how many kcals burned is that

app says 400 cals idk how accurate it is. steps is legit for leanmax tho since it’s cardio without increasing hunger

 

[forevergymcelling]

i live in a hilly area. health app shows how many flights climbed also

u drop weight after that? that’s my main reason for gigs step maxing, still lets me eat and lose fat

It was a 10 day trek so I wasn't gymcelling. I was trying to eat as much as possible so I didn't lose gains. I didn't wanna be at a deficit

 

[deadstock]

Good boy

 

[appealmaxed]

Good boy

View attachment 3257516

pretty much

 

[PaulieGualtieri]

app says 400 cals idk how accurate it is. steps is legit for leanmax tho since it’s cardio without increasing hunger

No way it’s 400 it’s surely way more
40 mins on treadmill at like 5mph 12 incline says around 400 cals for me