12% body fat but face doesnt match it

[labilefx]

Should I leanmaxx even more im 132lbs at 5'7, should i cut to 120?

 

[Deleted member 15004]

Should I leanmaxx even more im 132lbs at 5'7, should i cut to 120?

you most likely just dont have strong bone structure Im afraid but just in case, do get down to 10% and see if anything changes,

 

[Adonis]

Leanmax as much until your facial skin gets cut through by your facial bones.

 

[Adonis]

you most likely just dont have strong bone structure Im afraid but just in case, do get down to 10% and see if anything changes,

Yeah Ig so too.
Most peoole need surgery to look human

 

[labilefx]

you most likely just dont have strong bone structure Im afraid but just in case, do get down to 10% and see if anything changes,

Sadly you might be right, i have an overbite. My mom has hallow cheeks but it might be due to age

 

[labilefx]

Leanmax as much until your facial skin gets cut through by your facial bones.

it aint easy i was gonna bulk but my face decided to get so fat

 

[Broly]

just keep lowering it is call i can say

 

[Xangsane]

Should I leanmaxx even more im 132lbs at 5'7, should i cut to 120?

I have 17% bf, but my face looks more like it belongs on a lad with 11% bf.

 

[Adonis]

it aint easy i was gonna bulk but my face decided to get so fat

Many guys struggle with facial fat.
Thats why I will never go on a bulk as a natty.

 

[Adonis]

I have 17% bf, but my face looks more like it belongs on a lad with 11% bf.

Gg you have good fat distribution

 

[Gluteus]

Try debloating:
Experiment with low carbs
Get sodium in check
Try dandelion root
Drink lots of water etc

 

[noodlelover]

Lean max more. Try to get to 9%.

Also try to reduce stress. The body likes to carry more bodyfat in the face and stomach when in higher levels of stress.

 

[Lmao]

Reduce sodium intake and increase water intake

 

[bara]

if you are leanmaxxed it’s down to genetics or kys

 

[labilefx]

View attachment 1847477View attachment 1847479

if you are leanmaxxed it’s down to genetics or kys

I am 15, i Hurd some people might lose buccal fat pads when they’re older

 

[labilefx]

Lean max more. Try to get to 9%.

Also try to reduce stress. The body likes to carry more bodyfat in the face and stomach when in higher levels of stress.

It ain’t easy, ima be skinnier than girls and my face will still be fat

 

[bara]

I am 15, i Hurd some people might lose buccal fat pads when they’re older

Bro you are fucking 15 why are you trying to leanmax in the first place just fucking eat everything in sight so long as you are not obese wtf smash protein into your body and gymmax asap

 

[Dodevu]

Because you prob eating too high salt like chicken tendies and also you might need to lower carbs n drink loads of water.

My face can be leaner at 175lb than 145lb if my diet is good.

 

[labilefx]

Bro you are fucking 15 why are you trying to leanmax in the first place just fucking eat everything in sight so long as you are not obese wtf smash protein into your body and gymmax asap

Yo currently 150lbs rn and my face has gotten slimmer

 

[RoyaleWithCheese]

You have to put on muscle my man.