12 week hair experiment

[Jpg]

Going to be experimenting with a stack of:

- Omega 3 fish oil 2-3 capsules daily
- Vitamin C 2g daily
- Vitamin E 100mg daily
- Lycopene 10mg daily
- Low GI index carbs only (still aiming for 250-300g daily)
- Black tea 2x/ a day instead of energy drinks

Note: Im trying to improve my hair strand diameter and overall hair health, NOT reverse androgenic alopecia before someone says diet is cope and I should hop on fin/min. I will report changes in 12 weeks.

 

[GandyIsNormie]

bro, also eat a lot of eggs, potatoes and gelatin, it's good for your hair

 

[Deleted member 17829]

hair strand diameter and overall hair health

whats the point of that?

and how do u know if ur hair is healthy?

 

[Jpg]

whats the point of that?

and how do u know if ur hair is healthy?

thicker hair strand diameter makes life easier, windy conditions won't make it all frizzy and shit when it has more volume and flow. it also reduces scalp show.

 

[Deleted member 15827]

get rid of the omega 3 and ur good. it does more harm than good

 

[Jpg]

get rid of the omega 3 and ur good. it does more harm than good

Nah bro, im still avoiding seed oils but I wont exclude fish omega 3 from my diet anymore. That shit makes me glow and idgaf what Peat says.

 

[Deleted member 15827]

Nah bro, im still avoiding seed oils but I wont exclude fish omega 3 from my diet anymore. That shit makes me glow and idgaf what Peat says.

Radiation poisoning

 

[Deleted member 21166]

Going to be experimenting with a stack of:

- Omega 3 fish oil 2-3 capsules daily
- Vitamin C 2g daily
- Vitamin E 100mg daily
- Lycopene 10mg daily
- Low GI index carbs only (still aiming for 250-300g daily)
- Black tea 2x/ a day instead of energy drinks

Note: Im trying to improve my hair strand diameter and overall hair health, NOT reverse androgenic alopecia before someone says diet is cope and I should hop on fin/min. I will report changes in 12 weeks.

View attachment 1824628

How is it taking 2-3 tablets of fish oil

 

[Jpg]

How is it taking 2-3 tablets of fish oil

It's inside gelatin capsules.

 

[Chadpreetmaybe]

I have a giga nuclear stack which reversed androgenic alopecia for alot of people, i am gonna try it for 16 weeks and I'll report changes. People literally went from nw3 to nw1 thick hair with that stack.

 

[ascension!]

bro, also eat a lot of eggs, potatoes and gelatin, it's good for your hair

Animal gelatin or homemade powder?

 

[GandyIsNormie]

Animal gelatin or homemade powder?

1 bro, busca en google mute

 

[mvp2v1]

I have a giga nuclear stack which reversed androgenic alopecia for alot of people, i am gonna try it for 16 weeks and I'll report changes. People literally went from nw3 to nw1 thick hair with that stack.

Bro I need this. I’m at NW2 going full steam ahead!

 

[Deleted member 1140]

I have a giga nuclear stack which reversed androgenic alopecia for alot of people, i am gonna try it for 16 weeks and I'll report changes. People literally went from nw3 to nw1 thick hair with that stack.

what stack? if it involves 5aris then no thanks

 

[Kroker]

Vitamin E is bullshit imo, it works as a blood thinner which causes hairloss.