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ihatemyself09
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robert3
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the things they give you for bruxism get Botox or just eat in a calorie deficit stop fully closing your jaw and only chew soft food
D
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Blend all your meals.
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ihatemyself09
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Ok thanks bro will sleeping on my sides also kinda help?
robert3
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no sleep on your back unless you have asymmetry sleep on the other side
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