14 days to leanmaxx

[Bitchwhipper2]

Newyears party in 14 days where my oneitis is gonna be. Need to drop so 2-3kg body in that tiny time frame

 

[sushii]

Bro 2 kilo in 2 weeks is easy asf

 

[sub5pslathlete]

gnuinely dont eat much just pure protein and fats and lift then spam cardio

 

[Bitchwhipper2]

Bro 2 kilo in 2 weeks is easy asf

Lol no. 2 kilos of fat weight would require me to burn off 16800 calories

 

[twilight]

Lol no. 2 kilos of fat weight would require me to burn off 16800 calories

so 1200 calories a day for 2 weeks

 

[Bitchwhipper2]

so 1200 calories a day for 2 weeks

For me its like 800, so basicly nothing

 

[twilight]

For me its like 800 jfl

16800 . 14 = 1200 tho right

 

[Bitchwhipper2]

16800 . 14 = 1200 tho right

Yea. I thought you meant 1.2k as total intake

 

[twilight]

oh i get what you mean yeah your probably tall so it's bad