14, is the base there and what can I do to maximise my potential during puberty?

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Mid MTN with narrow jaw
Drink milk everyday and start eating meat regularly to widen your jaw and gain bonemass
 
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Mid MTN with narrow jaw
Drink milk everyday and start eating meat regularly to widen your jaw and gain bonemass
thanks, I'm also using supplements so I usually take around 8000iu vit d3 with 4000iu vit K, 30mg zinc, 400mg magnesium, and 500mg GABA per day, also considering getting calcium supplements, should I get any others?
 
Not clicking links brah, inserting images is not hard
 
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Not clicking links brah, inserting images is not hard
its literally an imgur link, i don't want to insert an image because it will stay here forever if i don't pay the website to take it down
 
its literally an imgur link, i don't want to insert an image because it will stay here forever if i don't pay the website to take it down
Yeye wtv
 

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