14M Rate me & how to ascend

[sub5mullato]

 

[sub5mullato]

Click on the photos to fix the stretch

 

[knightgtb65]

View attachment 4443902View attachment 4443903

good base just pubertymax, eat well (micromacronutrients), sleep 7-9hrs, stretch, start gymming, nose breathe, maintain good posture and you should be fine

 

[sub5mullato]

good base just pubertymax, eat well (micromacronutrients), sleep 7-9hrs, stretch, start gymming, nose breathe, maintain good posture and you should be fine

Preciate the advice