15 y/o, 169 cm – can I still heightmax or am I capped?

Ltbl0ver

Ltbl0ver

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Age: 15


Height: 169 cm


BF: ~12%


Gym: training consistently


Parents: mom 165 cm, dad 179 cm





Trying to figure out if I’m still in my vertical growth window or if I’m close to my genetic ceiling.





I’m mid (~12% bf), lifting regularly, eating decent. Sleep could be better. Recently started smoking (yeah I know).





Based on mid-parental height I should land around 178–179 cm, so I’m wondering:





  • Am I just late bloomer tier?
  • Is 169 at 15 normal or below trajectory?
  • How much more vertical potential do I realistically have?
  • Anything legit I can do to maximize height before plates close?







No cope answers.
 
nigga talking about vertical potential :ROFLMAO:, you're 15 get good sleep and eat good, you'll most likely continue to grow
 
  • +1
Reactions: infection and ReadBooksEveryday
Ggs nigga start saving up for LL
 
  • +1
Reactions: greydove.
It is a decnt heght at 15

But over when you made that acc and decided to ask retards here
 
  • +1
Reactions: greydove., Ltbl0ver and _Zygomatic_
Age: 15


Height: 169 cm


BF: ~12%


Gym: training consistently


Parents: mom 165 cm, dad 179 cm





Trying to figure out if I’m still in my vertical growth window or if I’m close to my genetic ceiling.





I’m mid (~12% bf), lifting regularly, eating decent. Sleep could be better. Recently started smoking (yeah I know).





Based on mid-parental height I should land around 178–179 cm, so I’m wondering:





  • Am I just late bloomer tier?
  • Is 169 at 15 normal or below trajectory?
  • How much more vertical potential do I realistically have?
  • Anything legit I can do to maximize height before plates close?







No cope answers.
wtf kinda potential do you want? 175cm maybe if u pin rn
 
  • JFL
Reactions: ReadBooksEveryday
Age: 15


Height: 169 cm


BF: ~12%


Gym: training consistently


Parents: mom 165 cm, dad 179 cm





Trying to figure out if I’m still in my vertical growth window or if I’m close to my genetic ceiling.





I’m mid (~12% bf), lifting regularly, eating decent. Sleep could be better. Recently started smoking (yeah I know).





Based on mid-parental height I should land around 178–179 cm, so I’m wondering:





  • Am I just late bloomer tier?
  • Is 169 at 15 normal or below trajectory?
  • How much more vertical potential do I realistically have?
  • Anything legit I can do to maximize height before plates close?







No cope answers.
pin 100 ius of growth hormone daily
 
  • JFL
Reactions: ReadBooksEveryday
Age: 15


Height: 169 cm


BF: ~12%


Gym: training consistently


Parents: mom 165 cm, dad 179 cm





Trying to figure out if I’m still in my vertical growth window or if I’m close to my genetic ceiling.





I’m mid (~12% bf), lifting regularly, eating decent. Sleep could be better. Recently started smoking (yeah I know).





Based on mid-parental height I should land around 178–179 cm, so I’m wondering:





  • Am I just late bloomer tier?
  • Is 169 at 15 normal or below trajectory?
  • How much more vertical potential do I realistically have?
  • Anything legit I can do to maximize height before plates close?







No cope answers.
Sleep more
Dont smoke
Close your eyes and make a wish
IMG 4020
 
  • JFL
  • Nerd
  • +1
Reactions: Ltbl0ver, ReadBooksEveryday and Grievous
Ask chatgpt retard

Do u just have a degradation kink and wanted to be called short here?
 
  • JFL
  • +1
Reactions: Potency and willsmith
i was 169 at 15 and i’m 169 at 17 u might be cooked but who knows
 
  • JFL
Reactions: ReadBooksEveryday
Age: 15


Height: 169 cm


BF: ~12%


Gym: training consistently


Parents: mom 165 cm, dad 179 cm





Trying to figure out if I’m still in my vertical growth window or if I’m close to my genetic ceiling.





I’m mid (~12% bf), lifting regularly, eating decent. Sleep could be better. Recently started smoking (yeah I know).





Based on mid-parental height I should land around 178–179 cm, so I’m wondering:





  • Am I just late bloomer tier?
  • Is 169 at 15 normal or below trajectory?
  • How much more vertical potential do I realistically have?
  • Anything legit I can do to maximize height before plates close?







No cope answers.
dw bro focus on the basics like sleep and diet. genetics obviously differs but I was 165 at 15 and I am now 176 at 17, dad 167 so is mom
 
  • +1
Reactions: Ltbl0ver
Yeahhh very unlikely, i was 193 at 15 and only grew 2cm
 

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