16 5,9 193.4 tips

supergreygymcell

supergreygymcell

Iron
Joined
Nov 2, 2025
Posts
22
Reputation
9
What should I do to maximize my physique while cutting down to 175 from 206.2.
 

Attachments

  • IMG_1903.jpeg
    IMG_1903.jpeg
    184.7 KB · Views: 0
i mean def cut, how long u been going to the gym?
 
calorie deficit , 10k steps daily or add cardio , high protein diet and try to train with the same intensity as u did on a bulk so u wont lose muscle
 
You must log in or register to reply here.

Similar threads

D
Test at 16 and HGH
Replies
0
Views
46
dukeboysinc
D
Racial_realist67
tips for dieting/losing weight
Replies
1
Views
31
yochico_yojordan
yochico_yojordan
Raf_slv10
can i take mk 677 at 16?
Replies
12
Views
111
iblamegenetics78
iblamegenetics78
Raf_slv10
can i take mk 677 at 16
Replies
0
Views
22
Raf_slv10
Raf_slv10
kohlemann
Any tips for good diet plan?
Replies
3
Views
67
kohlemann
kohlemann

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top