16 YEAR OLD CURRY TRYING TO BE BETTER PT.10 (Stack pt.2)

[oCaprison]

My second stack!

I don't even know what is going on, my skin is like super clear(0 ACNE LIKE NOTHING??), and whiter as well as my height(I still go out for cardio like soccer/pickleball/basketball so idk how I am getting so white)!! I grew 4cm(Im basically at 176cm from 172cm)?? I dont know if its my streching or the hgh working?? I feel like amazing right now no its not my posture as I always had good posture. I'm doing so many things I dont even know what is going on but it is going amazing. The only bad things that have happened so far is that I had to discard my bpc and tb vial due to sterility concerns a couple days ago(im only on day 15 of my stack), my nips are a little puffy, im sweating like a hog during cardio, my sleep quality kinda gettting worse.

Stack:

HGH - 4IU/day split dose 2IU Morning+Night​

GHK-Cu - 2.5 mg/day post workout​

Stack pt.2:

HGH - 6iu/day split dose 3 IU morning+night​

Arimidex - Just as needed​

Dsip - 100mcg for first week than up to 200mcg​

CJC + IPA(no dac) - 250mcg x2 a day morning+night​

Semax - 600mcg intranasal morning, 300mcg per nostril (just on some days for school)​

Selank - 600mcg intranasal night, 300mcg per nostril, 3-5 days per week​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

MK677 - ikik, its just for appetite and sleep 10mg per day​

COMMENTS:

Every product below is what I have, it has been working amazing, only thing I will be changing is the supplements + 3d printing lip widener . Will probably get palate expander + facemask therapy or as the very least damon braces and septoplasty.​

Face:

Eyebrows: ​

1. Topical Minoxidil - Link​

2. Dermaroller .5mm​

​

Eyes:​

1. Hada Labo Shirojyun Premium Eye Cream​

​

Lips:​

1. Aquaphor​

2. 3d printed lip widener​

​

Teeth:​

​

1. Crest 3d strips - Link​

Skin: ​

Cleanser – Shiseido Senka Perfect Whip Cleanser​

Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​

Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​

Gel – Rohto Melano CC Brightening Gel​

Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​

Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​

Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​

​

Oil Cleanser - DHC Deep Cleansing Oil​

Gel Cleanser - Shiseido Senka Perfect Whip​

Toner – Hada Labo Shirojyun Premium Whitening Lotion​

Serum – Rohto Melano CC Intensive Anti-Spot Essence​

Gel - Rohto Melano CC Brightening Gel​

Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​

Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​

​

Also use Cure Natural Aqua Gel like 2 times a week​

​

Skin Whitening:​

​

1. Kojic acid Soap - Link - 3 times a week​

2. Naturie Hatomugi Skin Conditioning Gel​

​

Supplements:​

​

1: L-Ornithine HCL - 1.9mg - 3 Tablets​

2: Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​

3: Glycine - 3g - 3 Tablets​

4: Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​

5: Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​

6: Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​

7: Vitamin C - Vitamin C,1000mg/Rose Hips 20mg - 1 Tablet​

8: Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​

9: Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​

10: Creatine Monohydrate powder - 5g​

11: Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​

12. MSM 5g - 5 Tablets​

13. Ashwagandha KSM-66 - 600mg - 1 tablet​

14. GABA 1g - 2 Tablets​

​

New​

​

1. Melatonin - 0.5 mg​

2. Xyzal - 5mg depends on my allergies​

3. L-Theanine - 200mg​

4. L-Glutamine - 10g​

5. Taurine - 1g​

6. Vitamin C up to 2g​

7. NAC - 600mg​

Spoiler: Daily Streches

Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Spoiler: Daily Streches

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

​

PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

Spoiler: Tags

@imontheloose
@Bryce @copercel123 @Avirochad @Iraniancel @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt

 

[KoiFish101]

mirin the dedication

 

[therealhowelon]

My second stack!

I don't even know what is going on, my skin is like super clear(0 ACNE LIKE NOTHING??), and whiter as well as my height(I still go out for cardio like soccer/pickleball/basketball so idk how I am getting so white)!! I grew 4cm(Im basically at 176cm from 172cm)?? I dont know if its my streching or the hgh working?? I feel like amazing right now no its not my posture as I always had good posture. I'm doing so many things I dont even know what is going on but it is going amazing. The only bad things that have happened so far is that I had to discard my bpc and tb vial due to sterility concerns a couple days ago(im only on day 15 of my stack), my nips are a little puffy, im sweating like a hog during cardio, my sleep quality kinda gettting worse.

Stack:

HGH - 4IU/day split dose 2IU Morning+Night​

GHK-Cu - 2.5 mg/day post workout​

Stack pt.2:

HGH - 6iu/day split dose 3 IU morning+night​

Arimidex - Just as needed​

Dsip - 100mcg for first week than up to 200mcg​

CJC + IPA(no dac) - 250mcg x2 a day morning+night​

Semax - 600mcg intranasal morning, 300mcg per nostril (just on some days for school)​

Selank - 600mcg intranasal night, 300mcg per nostril, 3-5 days per week​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

MK677 - ikik, its just for appetite and sleep 10mg per day​

COMMENTS:

Every product below is what I have, it has been working amazing, only thing I will be changing is the supplements + 3d printing lip widener . Will probably get palate expander + facemask therapy or as the very least damon braces and septoplasty.​

Face:

Eyebrows: ​

1. Topical Minoxidil - Link​

2. Dermaroller .5mm​

​

Eyes:​

1. Hada Labo Shirojyun Premium Eye Cream​

​

Lips:​

1. Aquaphor​

2. 3d printed lip widener​

​

Teeth:​

​

1. Crest 3d strips - Link​

Skin: ​

Cleanser – Shiseido Senka Perfect Whip Cleanser​

Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​

Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​

Gel – Rohto Melano CC Brightening Gel​

Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​

Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​

Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​

​

Oil Cleanser - DHC Deep Cleansing Oil​

Gel Cleanser - Shiseido Senka Perfect Whip​

Toner – Hada Labo Shirojyun Premium Whitening Lotion​

Serum – Rohto Melano CC Intensive Anti-Spot Essence​

Gel - Rohto Melano CC Brightening Gel​

Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​

Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​

​

Also use Cure Natural Aqua Gel like 2 times a week​

​

Skin Whitening:​

​

1. Kojic acid Soap - Link - 3 times a week​

2. Naturie Hatomugi Skin Conditioning Gel​

​

Supplements:​

​

1: L-Ornithine HCL - 1.9mg - 3 Tablets​

2: Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​

3: Glycine - 3g - 3 Tablets​

4: Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​

5: Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​

6: Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​

7: Vitamin C - Vitamin C,1000mg/Rose Hips 20mg - 1 Tablet​

8: Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​

9: Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​

10: Creatine Monohydrate powder - 5g​

11: Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​

12. MSM 5g - 5 Tablets​

13. Ashwagandha KSM-66 - 600mg - 1 tablet​

14. GABA 1g - 2 Tablets​

​

New​

​

1. Melatonin - 0.5 mg​

2. Xyzal - 5mg depends on my allergies​

3. L-Theanine - 200mg​

4. L-Glutamine - 10g​

5. Taurine - 1g​

6. Vitamin C up to 2g​

7. NAC - 600mg​

Spoiler: Daily Streches

Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Spoiler: Daily Streches

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

Spoiler: Tags

@imontheloose
@Bryce @copercel123 @Avirochad @Iraniancel @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt

Ah the classic waste 1000s of dollars on bullshit stack . The only thing worth the money in this stack is hgh. Save your money blast 500 test use arimidex to keep estrogen low and 6 iu of hgh daily.

 

[small_solomon]

My second stack!

I don't even know what is going on, my skin is like super clear(0 ACNE LIKE NOTHING??), and whiter as well as my height(I still go out for cardio like soccer/pickleball/basketball so idk how I am getting so white)!! I grew 4cm(Im basically at 176cm from 172cm)?? I dont know if its my streching or the hgh working?? I feel like amazing right now no its not my posture as I always had good posture. I'm doing so many things I dont even know what is going on but it is going amazing. The only bad things that have happened so far is that I had to discard my bpc and tb vial due to sterility concerns a couple days ago(im only on day 15 of my stack), my nips are a little puffy, im sweating like a hog during cardio, my sleep quality kinda gettting worse.

Stack:

HGH - 4IU/day split dose 2IU Morning+Night​

GHK-Cu - 2.5 mg/day post workout​

Stack pt.2:

HGH - 6iu/day split dose 3 IU morning+night​

Arimidex - Just as needed​

Dsip - 100mcg for first week than up to 200mcg​

CJC + IPA(no dac) - 250mcg x2 a day morning+night​

Semax - 600mcg intranasal morning, 300mcg per nostril (just on some days for school)​

Selank - 600mcg intranasal night, 300mcg per nostril, 3-5 days per week​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

MK677 - ikik, its just for appetite and sleep 10mg per day​

COMMENTS:

Every product below is what I have, it has been working amazing, only thing I will be changing is the supplements + 3d printing lip widener . Will probably get palate expander + facemask therapy or as the very least damon braces and septoplasty.​

Face:

Eyebrows: ​

1. Topical Minoxidil - Link​

2. Dermaroller .5mm​

​

Eyes:​

1. Hada Labo Shirojyun Premium Eye Cream​

​

Lips:​

1. Aquaphor​

2. 3d printed lip widener​

​

Teeth:​

​

1. Crest 3d strips - Link​

Skin: ​

Cleanser – Shiseido Senka Perfect Whip Cleanser​

Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​

Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​

Gel – Rohto Melano CC Brightening Gel​

Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​

Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​

Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​

​

Oil Cleanser - DHC Deep Cleansing Oil​

Gel Cleanser - Shiseido Senka Perfect Whip​

Toner – Hada Labo Shirojyun Premium Whitening Lotion​

Serum – Rohto Melano CC Intensive Anti-Spot Essence​

Gel - Rohto Melano CC Brightening Gel​

Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​

Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​

​

Also use Cure Natural Aqua Gel like 2 times a week​

​

Skin Whitening:​

​

1. Kojic acid Soap - Link - 3 times a week​

2. Naturie Hatomugi Skin Conditioning Gel​

​

Supplements:​

​

1: L-Ornithine HCL - 1.9mg - 3 Tablets​

2: Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​

3: Glycine - 3g - 3 Tablets​

4: Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​

5: Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​

6: Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​

7: Vitamin C - Vitamin C,1000mg/Rose Hips 20mg - 1 Tablet​

8: Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​

9: Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​

10: Creatine Monohydrate powder - 5g​

11: Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​

12. MSM 5g - 5 Tablets​

13. Ashwagandha KSM-66 - 600mg - 1 tablet​

14. GABA 1g - 2 Tablets​

​

New​

​

1. Melatonin - 0.5 mg​

2. Xyzal - 5mg depends on my allergies​

3. L-Theanine - 200mg​

4. L-Glutamine - 10g​

5. Taurine - 1g​

6. Vitamin C up to 2g​

7. NAC - 600mg​

Spoiler: Daily Streches

Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Spoiler: Daily Streches

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

Spoiler: Tags

@imontheloose
@Bryce @copercel123 @Avirochad @Iraniancel @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt

I’m so proud of you May God grant you your deserved ascension

 

[small_solomon]

N

Ah the classic waste 1000s of dollars on bullshit stack . The only thing worth the money in this stack is hgh. Save your money blast 500 test use arimidex to keep estrogen low and 6 iu of hgh daily.

Nigga joined last month n now he thinks he knows everything

 

[therealhowelon]

N

Nigga joined last month n now he thinks he knows everything

NIGGER it doesn't take a genius to realize that spendings 1000s of dollars on peptides is a waste of money .

 

[therealhowelon]

N

Nigga joined last month n now he thinks he knows everything

"Selank" "Semax"

 

[oCaprison]

Ah the classic waste 1000s of dollars on bullshit stack . The only thing worth the money in this stack is hgh. Save your money blast 500 test use arimidex to keep estrogen low and 6 iu of hgh daily.

Sorry I will not be blasting test until after my growth plates close, and also the stack isnt that expensive nor does the price matter to me.

 

[therealhowelon]

Sorry I will not be blasting test until after my growth plates close, and also the stack isnt that expensive nor does the price matter to me.

Niga why not? just manage e2 wtf it ascends you. Look at clavicular niggas been blasting test and other gear since 14 and hes 6"2/185 cm

 

[Rothschild]

yo nigger where did u get hgh

 

[oCaprison]

Niga why not? just manage e2 wtf it ascends you. Look at clavicular niggas been blasting test and other gear since 14 and hes 6"2/185 cm

lol even with correct dosing I dont want to risk crashing e2 or premature closure of growth plates because I actually have a functioning brain & only need height atm, I dont particulary need the masculine features that it provides in my face or body, I know PCT works but I would rather take precautionary measures that I can only do at 18/ after moving away from my parents.

 

[therealhowelon]

lol even with correct dosing I dont want to risk crashing e2 or premature closure of growth plates because I actually have a functioning brain & only need height atm, I dont particulary need the masculine features that it provides in my face or body, I know PCT works but I would rather take precautionary measures that I can only do at 18/ after moving away from my parents.

Just save up for leg lengthening dude. Good luck with all these useless peptides. Also your talking about crashing estrogen when you literally have adex in your cycle without test. mk677, Selank, Semax, . Blast 20 iu of hgh or death. are u gymcelled your not going to stunt your growth with one test cycle lmfao.

 

[Swarthy Knight]

Too much work bruh

 

[oCaprison]

Just save up for leg lengthening dude. Good luck with all these useless peptides. Also your talking about crashing estrogen when you literally have adex in your cycle without test. mk677, Selank, Semax, . Blast 20 iu of hgh or death. are u gymcelled your not going to stunt your growth with one test cycle lmfao.

lol ya I will but if I can just do this rn it will save me alot more. Do u not like peptides? Ik I never thought I would take MK. Okay well I still dont see the reason u want me to take test

 

[oCaprison]

Too much work bruh

Lol probably but its fine

 

[Agarthianincel271]

My second stack!

I don't even know what is going on, my skin is like super clear(0 ACNE LIKE NOTHING??), and whiter as well as my height(I still go out for cardio like soccer/pickleball/basketball so idk how I am getting so white)!! I grew 4cm(Im basically at 176cm from 172cm)?? I dont know if its my streching or the hgh working?? I feel like amazing right now no its not my posture as I always had good posture. I'm doing so many things I dont even know what is going on but it is going amazing. The only bad things that have happened so far is that I had to discard my bpc and tb vial due to sterility concerns a couple days ago(im only on day 15 of my stack), my nips are a little puffy, im sweating like a hog during cardio, my sleep quality kinda gettting worse.

Stack:

HGH - 4IU/day split dose 2IU Morning+Night​

GHK-Cu - 2.5 mg/day post workout​

Stack pt.2:

HGH - 6iu/day split dose 3 IU morning+night​

Arimidex - Just as needed​

Dsip - 100mcg for first week than up to 200mcg​

CJC + IPA(no dac) - 250mcg x2 a day morning+night​

Semax - 600mcg intranasal morning, 300mcg per nostril (just on some days for school)​

Selank - 600mcg intranasal night, 300mcg per nostril, 3-5 days per week​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

MK677 - ikik, its just for appetite and sleep 10mg per day​

COMMENTS:

Every product below is what I have, it has been working amazing, only thing I will be changing is the supplements + 3d printing lip widener . Will probably get palate expander + facemask therapy or as the very least damon braces and septoplasty.​

Face:

Eyebrows: ​

1. Topical Minoxidil - Link​

2. Dermaroller .5mm​

​

Eyes:​

1. Hada Labo Shirojyun Premium Eye Cream​

​

Lips:​

1. Aquaphor​

2. 3d printed lip widener​

​

Teeth:​

​

1. Crest 3d strips - Link​

Skin: ​

Cleanser – Shiseido Senka Perfect Whip Cleanser​

Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​

Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​

Gel – Rohto Melano CC Brightening Gel​

Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​

Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​

Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​

​

Oil Cleanser - DHC Deep Cleansing Oil​

Gel Cleanser - Shiseido Senka Perfect Whip​

Toner – Hada Labo Shirojyun Premium Whitening Lotion​

Serum – Rohto Melano CC Intensive Anti-Spot Essence​

Gel - Rohto Melano CC Brightening Gel​

Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​

Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​

​

Also use Cure Natural Aqua Gel like 2 times a week​

​

Skin Whitening:​

​

1. Kojic acid Soap - Link - 3 times a week​

2. Naturie Hatomugi Skin Conditioning Gel​

​

Supplements:​

​

1: L-Ornithine HCL - 1.9mg - 3 Tablets​

2: Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​

3: Glycine - 3g - 3 Tablets​

4: Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​

5: Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​

6: Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​

7: Vitamin C - Vitamin C,1000mg/Rose Hips 20mg - 1 Tablet​

8: Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​

9: Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​

10: Creatine Monohydrate powder - 5g​

11: Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​

12. MSM 5g - 5 Tablets​

13. Ashwagandha KSM-66 - 600mg - 1 tablet​

14. GABA 1g - 2 Tablets​

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New​

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1. Melatonin - 0.5 mg​

2. Xyzal - 5mg depends on my allergies​

3. L-Theanine - 200mg​

4. L-Glutamine - 10g​

5. Taurine - 1g​

6. Vitamin C up to 2g​

7. NAC - 600mg​

Spoiler: Daily Streches

Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Spoiler: Daily Streches

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

Spoiler: Tags

@imontheloose
@Bryce @copercel123 @Avirochad @Iraniancel @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt

Holy cope, just workout and socialize nigger