16 yr old

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louistillascend

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I’m 16, im 5”5 but dad is 6”0 i want to start gym but scared it will stunt growth more, whats my potential, how do i reach it, and what am I now
 

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Does gym not stunt growth
As long as u don't lift like a retard maxing out every week it won't, in fact load bearing is good for your bones & posture
how do I debloat and train neck

Debloating is mostly about getting lean, all the other compounds are just extra shit
 

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