16m rate me + advice

[exxitt]

Im 16, 17 in October, im 84kg and 183cm right now, ive lost over 25kg in the past year, but im still at a high body fat percentage.

Give me a rating and some advice on what to improve other then weight.

(Ill add some before photos from last october)

 

[exxitt]

Im 16, 17 in October, im 84kg and 183cm right now, ive lost over 25kg in the past year, but im still at a high body fat percentage.

Give me a rating and some advice on what to improve other then weight.

(Ill add some before photos from last october)

Weird glitch, videos didnt get added