16m thinking about getting buccal fat removal and fat under my chin removed too ,want An opinion on it.

[iblameTom]

im thinking about getting buccal fat removal and the fat under my chin removed too ,want some opinions. Im 16 Male

 

[Schizotypalcel]

im thinking about getting buccal fat removal and the fat under my chin removed too ,want some opinions. Im 16 Male

whats your bf%

 

[iblameTom]

whats your bf%

I dont really know maybe on the 15%

 

[Schizotypalcel]

I dont really know maybe on the 15%

Lean out i don't think u need buccal or hyroid i think u might be 17%+ plus. i see potential from bones

 

[iblameTom]

What Would u rate me rn?

 

[iblameTom]

im on a diet for about 1 week and a half but i went to the gym Back then and i was pretty ripped

 

[tren_31]

im thinking about getting buccal fat removal and the fat under my chin removed too ,want some opinions. Im 16 Male

Wait 2-3 years

 

[iblameTom]

im on a diet for about 1 week and a half but i went to the gym Back then and i was pretty ripped

Recomend any specific diet?

 

[Schizotypalcel]

im on a diet for about 1 week and a half but i went to the gym Back then and i was pretty ripped

I don't rate and press reply to my mssgs or others if they respond btw. No sugar an i don't gymcel so lurk.

 

[Schizotypalcel]

@grungymallard97 what do u think his bf% is

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[grungymallard97]

@grungymallard97 what do u think his bf% is

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Easily above 20 percent from pics

 

[iblameTom]

Can i ascend if i get to 10%???

 

[iblameTom]

I need a good diet to to lose bodyfat

 

[grungymallard97]

Can i ascend if i get to 10%???

yes everyone could if they got lean

 

[iblameTom]

yes everyone could if they got lean

Do you recomend any specific diet?

 

[Doomer]

Maybe expand palate for cheekbones. You don’t need fat removal anyways. Also maybe bf% is too high for you.

 

[iblameTom]

Maybe expand palate for cheekbones. You don’t need fat removal anyways. Also maybe bf% is too high for you.

Thank you

 

[grungymallard97]

Do you recomend any specific diet?

calorie deficit, eat lean raw meats, veg and eggs, get 1g of protein per lb of weight now give me solution bro

 

[Schizotypalcel]

Can i ascend if i get to 10%???

Yes but 15% is ideal if u dont have bones imo

 

[iblameTom]

Here is the progress after a month noticed a big difference in body fat but i still want to go 15-12% bodyfat wanna know your opinions if i should keep doing it.