iblameTom
Iron
- Joined
- Aug 24, 2024
- Posts
- 9
- Reputation
- 1
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
whats your bf%im thinking about getting buccal fat removal and the fat under my chin removed too ,want some opinions. Im 16 Male
I dont really know maybe on the 15%whats your bf%
Lean out i don't think u need buccal or hyroid i think u might be 17%+ plus. i see potential from bonesI dont really know maybe on the 15%
Wait 2-3 yearsim thinking about getting buccal fat removal and the fat under my chin removed too ,want some opinions. Im 16 Male
Recomend any specific diet?im on a diet for about 1 week and a half but i went to the gym Back then and i was pretty ripped
I don't rate and press reply to my mssgs or others if they respond btw. No sugar an i don't gymcel so lurk.im on a diet for about 1 week and a half but i went to the gym Back then and i was pretty ripped
Easily above 20 percent from pics@grungymallard97 what do u think his bf% is
yes everyone could if they got leanCan i ascend if i get to 10%???
Do you recomend any specific diet?yes everyone could if they got lean
Thank youMaybe expand palate for cheekbones. You don’t need fat removal anyways. Also maybe bf% is too high for you.
calorie deficit, eat lean raw meats, veg and eggs, get 1g of protein per lb of weight now give me solution broDo you recomend any specific diet?
Yes but 15% is ideal if u dont have bones imoCan i ascend if i get to 10%???