17 6,1 rate and what should i work on or do

[avisadegen]

how do i lose my double chin

 

[JeremyButDemi]

LMTN, if you want to lose a double chin try raising your hyoid bone, correcting posture, losing bodyfat, debloating (being bloated can make it sag, so debloating your face by hydrating, limiting sodium, increasing potassium and getting sleep can also help your double chin) and avoid looking down when on your phone, it gives you a temporary double chin/saggy look. If that doesn't work (it may take time) start saving money for a liposuction or fat dissolving injections when you're 18.
Other than that, I would recommend losing bodyfat and fixing skin, just doing basic softmaxxes in general

 

[avisadegen]

LMTN, if you want to lose a double chin try raising your hyoid bone, correcting posture, losing bodyfat, debloating (being bloated can make it sag, so debloating your face by hydrating, limiting sodium, increasing potassium and getting sleep can also help your double chin) and avoid looking down when on your phone, it gives you a temporary double chin/saggy look. If that doesn't work (it may take time) start saving money for a liposuction or fat dissolving injections when you're 18.
Other than that, I would recommend losing bodyfat and fixing skin, just doing basic softmaxxes in general

i alr plan to get aqualyx injections when i turn 18 and thanks for the help how do i raise my hyoid bone

 

[JeremyButDemi]

Correct posture and look up exercises that lift the hyoid bone, such as chin tucks

 

[LilGooner]

HLTN-LMTN

 

[avisadegen]

Correct posture and look up exercises that lift the hyoid bone, such as chin tucks

also would a double jaw surgery be cope or worth its

 

[JeremyButDemi]

also would a double jaw surgery be cope or worth its

From what I looked up, double jaw surgery *may* raise your hyoid bone, but even if it does, then not by a lot