CopeTV Enjoyer
Iron
- Joined
- Mar 27, 2026
- Posts
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Very little facial hair. Growth zones are open, from 5'7" to 5'8" in just over a year. Mother: 168 cm, Father: 175 cm
Grandfather: 180 cm on both sides (5'11")
Peptides are banned in Germany.
Any tips? (Besides sleep, nutrition, and vitamins like D, etc.)
Upd: I'll be 18 in two months. Everyone says you can't outgrow your genetics, but I don't really believe it. What are the chances that a healthy and active lifestyle will help me get at least 175-177 5'9-5'11 (if that's possible)?
Grandfather: 180 cm on both sides (5'11")
Peptides are banned in Germany.
Any tips? (Besides sleep, nutrition, and vitamins like D, etc.)
Upd: I'll be 18 in two months. Everyone says you can't outgrow your genetics, but I don't really believe it. What are the chances that a healthy and active lifestyle will help me get at least 175-177 5'9-5'11 (if that's possible)?
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