17m looking for advice

rwtuallllls

rwtuallllls

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im 17 and im wondering if theres hope for me to grow taller. currently 5'9. what can i do
 
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Reactions: BrutalMogger
You won't get any taller, sorry bro. Your growth plates are probably ossified right now. The only thing you can do is spine decompression exercises to maybe gain like 1/4 of an inch.
 
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Reactions: BrutalMogger
you would be very fortunate if you still have growth left.
inject hgh or hgh analogues there is nothing to lose
 
imma ask my dr to do a scan of hands and ankles to see if my growth plates have fused yet, hopefully not lmfao
 
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Reactions: Alexios

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