18-19 BMI is law

Lord Shadow

Lord Shadow

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Over if you arent in this range, new studies even show 22+ BMI is unhealthy (incoming fat copers in chat idc), you should still gymmax though because you need muscle but lean is law always
 
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arent you only referring to those with 18-19 bmi while muscular
 
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arent you only referring to those with 18-19 bmi while muscular
Yes if your aren't atleast somewhat muscular at this level of bmi you'll look malnourished, giga small or gay
 
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a higher bmi while being lean w muscle mogs hard
 
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You’ll still have hollows though
Yeah but you'll look like
Main qimg 5c721353e5fd9323d25473968eadf1f9 lq


When you'd ideally want this
Main qimg 2193b54335b4501a5ac3440233783bc7 lq
same bmi btw
 
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yes i look best at 18
 
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Over if you arent in this range, new studies even show 22+ BMI is unhealthy (incoming fat copers in chat idc), you should still gymmax though because you need muscle but lean is law always
That is almost underweight, all models and fighters have around 21 bmi, over if your not muscular and lean at 21 bmi (fuck all the skinny ectomorphs) over if you dont have the best body type
 
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That is almost underweight, all models and fighters have around 21 bmi, over if your not muscular and lean at 21 bmi (fuck all the skinny ectomorphs) over if you dont have the best body type
Thats fighters though, can't rememeber the last time I've heard girls giggling about remero or something and actually girls simp all the time for Japanese boxers like inoue who are featherweights at like 19 bmi

It is also the healthiest bmi
 
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Over if you arent in this range, new studies even show 22+ BMI is unhealthy (incoming fat copers in chat idc), you should still gymmax though because you need muscle but lean is law always
arent you only referring to those with 18-19 bmi while muscular
My bmi is 21.7 and I’m too skinny, in what world is 18 or 19 ideal thats a fucking skeleton, its ideal for no one besides marathon runners
 
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My bmi is 21.7 and I’m too skinny, in what world is 18 or 19 ideal thats a fucking skeleton, its ideal for no one besides marathon runners
Send a picture I guarantee you have no muscle lol
 
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Thats fighters though, can't rememeber the last time I've heard girls giggling about remero or something and actually girls simp all the time for Japanese boxers like inoue who are featherweights at like 19 bmi

It is also the healthiest bmi
muscle weighs a lot, if ur lean at bmi 19 then ur too small lmao
 
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My bmi is 21.7 and I’m too skinny, in what world is 18 or 19 ideal thats a fucking skeleton, its ideal for no one besides marathon runners
tbh i don't think you'd want to go below 20 in any circumstance
 
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Send a picture I guarantee you have no muscle lol
opposite , muscle weighs way more than fat

looking smaller then other people at ur bmi indicates you have more muscle then them..
1739914439622
 
opposite , muscle weighs way more than fat

looking smaller then other people at ur bmi indicates you have more muscle then them..
View attachment 3505846
Yeah but being fat at 19 bmi isn't the issue its usually being a twig which muscle will prevent it from being an aesthetic problem as shown above
 
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Why not, it improves cardiovascular health two fold over being at 21+ bmi and also more aesthetic
i checked few weeks ago and 20-22 bmi is ideal for health where did you see that 18-19 is instead?
 
Doesn't matter, its more aesthetic so whats the issue
its not more aesthetic, being lean is being lean so they would look the exact same in terms of muscle visibility, veins, etc. only difference is one is more bigger which is more masculine, and the other is twink
 
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its not more aesthetic, being lean is being lean so they would look the exact same in terms of muscle visibility, veins, etc. only difference is one is more bigger which is more masculine, and the other is twink
Girls like twinks more than bigger guys generally and also the word "twink" is meanless nigga muscle is muscle keep coping for the male gaze fag
 
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Yeah but being fat at 19 bmi isn't the issue its usually being a twig which muscle will prevent it from being an aesthetic problem as shown above
yea ngl I dont understand what you mean

its possible to be really musclular but like phyiscally small, you know small measurements.
 
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Girls like twinks more than bigger guys generally and also the word "twink" is meanless nigga muscle is muscle keep coping for the male gaze fag
do girls like twinks more or is it just more common to be a twink, because it takes actual work and effort to put on pure muscle weight
 
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i checked few weeks ago and 20-22 bmi is ideal for health where did you see that 18-19 is instead?

"This study found that a BMI of 24.5, which your doctor might tell you is still in the ‘normal’ range, might just present you with twice the heart disease risk compared to a BMI of 18.5."
 
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do girls like twinks more or is it just more common to be a twink, because it takes actual work and effort to put on pure muscle weight
There's more gymcels than twinks lol also wjy wouldnt the top gymcels just be more popular among women circles over known "twinks" like vinnie hacker lmfao just stop coping gang you care about aesthetics & females right?
 
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"This study found that a BMI of 24.5, which your doctor might tell you is still in the ‘normal’ range, might just present you with twice the heart disease risk compared to a BMI of 18.5."
David Laid had a bmi of 25.7, hes a perfect example. that weight is pure muscle and little fat, he looks amazing
1739914942260


we all know BMI is an inaccurate representation of health because it fails to take into account other factors contributing to ur weight, like bone and muscle mass. it just assumes all your weight consists of fat lmao
 
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There's more gymcels than twinks lol also wjy wouldnt the top gymcels just be more popular among women circle over known "twinks" like vinnie hacker lmfao just stop coping gang you care about aesthetics & females right?
vinnie is not a twink and he is not bmi 18 bud, hes way higher

you do not know bmi:lul:
 
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Yes if your aren't atleast somewhat muscular at this level of bmi you'll look malnourished, giga small or gay
But I’m not at a 18 bmi I’m at 21.7. I still look skinny. I’m not saying being some wide fatass bulked gym ogre is ideal but neither is starving yourself to be underweight
 
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David Laid had a bmi of 25, hes a perfect example. that weight is pure muscle and little fat, he looks amazing
View attachment 3505852

we all know BMI is an inaccurate representation of health because it fails to take into account other factors contributing to ur weight, like bone and muscle mass. it just assumes all your weight consists of fat lmao
Dnr David laid takes test lmfao
 
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But I’m not at a 18 bmi I’m at 21.7. I still look skinny. I’m not saying being some wide fatass bulked gym ogre is ideal but neither is starving yourself to be underweight
Starving yourself & building muscle aren't hand to hand you have no muscle so you can't speak on this subject :lul:
 
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Dnr David laid takes test lmfao
Vinnie Hacker weighed 173 lbs at a weigh-in for a boxing match against Deji in June 2021

vinnie is under 6ft, i think 5'10
literally bmi 24.8, bro you need to learn that when someone is lean and filled with muscle, bmi tends to be innaccurate
 
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vinnie is not a twink and he is not bmi 18 bud, hes way higher

you do not know bmi:lul:
Yea but cha eun woo is 19 bmi what about him, he's known has the most attractive person in Korea
 
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"This study found that a BMI of 24.5, which your doctor might tell you is still in the ‘normal’ range, might just present you with twice the heart disease risk compared to a BMI of 18.5."
"The optimal BMI for most healthy middle-aged nonsmokers is likely to be in the lower and middle part of the normal range."

I guess 19 is still fine if you really want to be super lean but 18 is still too low. 20 is still what i would do tho if i wanted to leanmax , if you gymcel these numbers don't work ofc you would have to add like 2 points
 
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Dnr David laid takes test lmfao
your studies show that a normie who is bmi 18-19 would be healthy, but thats because they consist of fat and not just a shit ton of muscle

body builders who are lean with muscle and very low body fat percentages look way different because again, muscle weighs WAYY more than fat, it skews their bmi
 
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Yea but cha eun woo is 19 bmi what about him, he's known has the most attractive person in Korea
bro thats a legit kpop idol, they are all anorexic/malnourished because thats the beauty standard in east asain countries
 
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"The optimal BMI for most healthy middle-aged nonsmokers is likely to be in the lower and middle part of the normal range."

I guess 19 is still fine if you really want to be super lean but 18 is still too low. 20 is still what i would do tho if i wanted to leanmax , if you gymcel these numbers don't work ofc you would have to add like 2 points
Not true but wtv its no point arguing this, y'all care more about being a big gym rat than actual appeal jfl at mentioning roidcel laid then claiming your not male gaze pandering
 
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Starving yourself & building muscle aren't hand to hand you have no muscle so you can't speak on this subject :lul:
I already told you I’m not one of those people with zero muscle, I play multiple sports and I’m leaner than almost all normies. you’re arguing against a strawman that doesn’t exist
 
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"The optimal BMI for most healthy middle-aged nonsmokers is likely to be in the lower and middle part of the normal range."

I guess 19 is still fine if you really want to be super lean but 18 is still too low. 20 is still what i would do tho if i wanted to leanmax , if you gymcel these numbers don't work ofc you would have to add like 2 points
exactly
 
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Not true but wtv its no point arguing this, y'all care more about being a big gym rat than actual appeal jfl at mentioning roidcel laid then claiming your not male gaze pandering
ngl bro how could you think any bmi under 25 is fat? do you have the body fat percentage of a foid:lul:
 
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Not true but wtv its no point arguing this, y'all care more about being a big gym rat than actual appeal jfl at mentioning roidcel laid then claiming your not male gaze pandering
thats no what im arguing, if you dont want to have big muscles that fine, crazy to call them fat or unhealthy

lean bmi 24 health mogs lean bmi 18 hard
 
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BMI is a general guideline and doesn’t account for muscle mass, bone density, or body composition. Athletes and muscular individuals may have a higher BMI while still being healthy.

there you go, chatgpt said that when I asked whats healthy for men
 
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Not true but wtv its no point arguing this, y'all care more about being a big gym rat than actual appeal jfl at mentioning roidcel laid then claiming your not male gaze pandering
i don't even gymcel and i prefer bodies with muscle mass on the lower side but we are discussing an ideal body weight for health rn and 20-22 seems still what is considered ideal from the study unless you want to consider the extreme lower end 19
 
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your studies show that a normie who is bmi 18-19 would be healthy, but thats because they consist of fat and not just a shit ton of muscle
I'm sorry I wasn't gonna respond but I have repost this just to show how hard you're coping or you're just genuinely retarded "your studies show that a normie who is bmi 18-19 would be healthy, but thats because they consist of fat and not just a shit ton of muscle" HAHAHAHAHAHA like most normies would be now what would happen if that fat was replaced with muscle? Wouldn't the normie be even more healthy? If base level 19 bmi is the healthiest now combine that with muscle & thats what I claimed this whole time btw bc attractiveness is literally just Health signals at the end of the day but obviously I'm arguing against bad faith male gaze shillers it might be GGs for the forum no joke
 
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i don't even gymcel and i prefer bodies with muscle mass on the lower side but we are discussing an ideal body weight for health rn and 20-22 seems still what is considered ideal from the study unless you want to consider the extreme lower end 19
18.5 - 20.0 I'd say
 
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i don't even gymcel and i prefer bodies with muscle mass on the lower side but we are discussing an ideal body weight for health rn and 20-22 seems still what is considered ideal from the study unless you want to consider the extreme lower end 19
"Epidemiological studies have found strong direct associations between increasing body mass index (BMI) and risks of developing type 2 diabetes, cardiovascular disease, and several types of cancer, beginning from BMI of 20-21"
 
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