5BrainCells
Iron
- Joined
- Dec 2, 2024
- Posts
- 16
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I am 19, 73kg BW, 5’10 ~11% bf. Ex-gym cel, very satisfied with physique.
Looking for honest feedback, brutal if need be. No frauding.
Questions:
Honest PSL rating?
Will Softmaxes save me, if I need hardmaxes: which, and what are priorities?
What are my biggest weaknesses, be specific and please provide some solution?
Is Ultrasonic cavitation/Aqualyx a good option for me?
How big of a looksmin is my nose för my front profile?
Am I recessed?
Tell me my flaws, I am not sensitive and I am here to improve. Inhib lowering by the day.
Currently:
Skin:
-Currently struggling with vasodilation/flushing and PIE, looking to improve colouring
- previously had cystic acne, 2 atrophic scars.
-Tried all skincare copes
-Only facial, rarely forehead, no bodily
145mg/kg cumulative accutane, 2.5 months at 30mg daily remaining and planning on indefinite low dose 10mg ED/EOD
Cerave Hydrating cleanser in PM
Cerave Moisturiser AM/PM (although have been inconsistent due to holiday)
Physique:
Very satisfied, if anything looking to cut down further for a more athletic build
Hair/eyebrows/lashes:
Very thick, dense, 1b.
Accutane has left hair very dry. Buzzed to reset in November but health has not really improved.
Nutrition (cope):
Terrible recently but in last years great.
Feel free to ask anything if you want to give more specific advice.
My plans:
-MT2, UV3-4 exposure with SPF
-Dial in nutrition again, potentially allergy tests to make sure I don’t have intolerances
-Prioritise sleep
-Oral Minoxidil for eyebrows and eyelashes
-Fractionating CO2 laser after skin barrier recovers post accutane
Looking for honest feedback, brutal if need be. No frauding.
Questions:
Honest PSL rating?
Will Softmaxes save me, if I need hardmaxes: which, and what are priorities?
What are my biggest weaknesses, be specific and please provide some solution?
Is Ultrasonic cavitation/Aqualyx a good option for me?
How big of a looksmin is my nose för my front profile?
Am I recessed?
Tell me my flaws, I am not sensitive and I am here to improve. Inhib lowering by the day.
Currently:
Skin:
-Currently struggling with vasodilation/flushing and PIE, looking to improve colouring
- previously had cystic acne, 2 atrophic scars.
-Tried all skincare copes
-Only facial, rarely forehead, no bodily
145mg/kg cumulative accutane, 2.5 months at 30mg daily remaining and planning on indefinite low dose 10mg ED/EOD
Cerave Hydrating cleanser in PM
Cerave Moisturiser AM/PM (although have been inconsistent due to holiday)
Physique:
Very satisfied, if anything looking to cut down further for a more athletic build
Hair/eyebrows/lashes:
Very thick, dense, 1b.
Accutane has left hair very dry. Buzzed to reset in November but health has not really improved.
Nutrition (cope):
Terrible recently but in last years great.
Feel free to ask anything if you want to give more specific advice.
My plans:
-MT2, UV3-4 exposure with SPF
-Dial in nutrition again, potentially allergy tests to make sure I don’t have intolerances
-Prioritise sleep
-Oral Minoxidil for eyebrows and eyelashes
-Fractionating CO2 laser after skin barrier recovers post accutane