19 y/o, can barely look at myself anymore

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redlibs

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as the title says
19 y/o 184cm around 60kg, probably less

used to feel decent about my self a couple of months ago but i’m fkn rotting, what can i improve and how.

i feel ashamed walking into stores, even walking around with my girlfriend cuz it feels like i’m bringing her down, disgrace to my family since my sister used to model.

i haven’t done anything to improve my looks, and i don’t even know where to start since i see lack of everything on myself.

took three pictures in the bathroom just now, and the rest are the few pictures i have saved of myself. thanks
 

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  • +1
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it's the haircut man, let's be real
 
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Your girlfriend is with you because she sees the good in you, if she didn't respect you or genuinely thought you were "bringing her down" she'd end it with you straight away. Once a woman loses respect for you she won't stick around at all. Stop being so harsh on yourself.
 
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Your girlfriend is with you because she sees the good in you, if she didn't respect you or genuinely thought you were "bringing her down" she'd end it with you straight away. Once a woman loses respect for you she won't stick around at all. Stop being so harsh on yourself.
thank you, kind words🤗
 
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Reactions: KKKuroiso and ascension
Seeing as you have the body of a twink, I would recommend you either go to the gym or do calisthenics or some intense sport that builds your whole body, get a haircut that covers your forehead cause it is big as hell and most importantly; train your neck.
 
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You’re good looking bro, it’s just you have a huge forehead. Cover it up
 
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Bror, du ser bra ut du behöver släppa mobilen ett tag, försök att skaffa en frisyr som täcker din panna
 
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forehead and twink neck. u need to fix that as soon as possible
 
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Yeah you're subhuman 0.01 psl, it's over, deformed tier. You can likely get on the news for how deformed you are.
 
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  • JFL
Reactions: flatcheck213, redlibs and 99slmoon
pls cover ir forehead its not over
 
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Seeing as you have the body of a twink, I would recommend you either go to the gym or do calisthenics or some intense sport that builds your whole body, get a haircut that covers your forehead cause it is big as hell and most importantly; train your neck.
i’ve been in the gym maybe once or twice in my entire life. i’m completely clueless and i don’t even know where to start. maybe i’m asking for too much, but where should i even start in my case. i got no muscles at all and don’t know anything.
 
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ur good man js sort ur hair out u look perfectly fine
 
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htn venting:feelswhy: bro just get a cut that covers your forhead. also bulk up and get some muscles, 60kg and 185cm?!?!
 
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i’ve been in the gym maybe once or twice in my entire life. i’m completely clueless and i don’t even know where to start. maybe i’m asking for too much, but where should i even start in my case. i got no muscles at all and don’t know anything.
It's not complicated, you can check out some youtube videos to begin with, jeff nippard is cool. But just get yourself 3 exercises you'll do for every split you'll do (you can do back/arms then chest/shoulders and then legs, or a push pull legs etc..) and go 3-4 times a week and then go up from there.
The important part is to just get in there, if you don't feel like it you can always make your workouts shorter, but never skip a day, never, the most important factor is consistency, you can do 15 min workouts everyday, it might not seem like a lot but if you stack that over 1 year, 2 years you'll get great results, now I'm not saying just go for 15min, that's not optimal, but it's not the end of the world and you shouldn't think that just because you only went for 15 min that it didn't have any effect on you.
Again, you must be consistent, and also don't eat trash.
 
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htn venting:feelswhy: bro just get a cut that covers your forhead. also bulk up and get some muscles, 60kg and 185cm?!?!
will most likely try a different hairstyle, thank you! yeah 60kg and 185…
 
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Reactions: toptop1222
will most likely try a different hairstyle, thank you! yeah 60kg and 185…
you may not have model potenial because of your height, but if you add on some mass you wont be far away from cl
 
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Reactions: redlibs
It's not complicated, you can check out some youtube videos to begin with, jeff nippard is cool. But just get yourself 3 exercises you'll do for every split you'll do (you can do back/arms then chest/shoulders and then legs, or a push pull legs etc..) and go 3-4 times a week and then go up from there.
The important part is to just get in there, if you don't feel like it you can always make your workouts shorter, but never skip a day, never, the most important factor is consistency, you can do 15 min workouts everyday, it might not seem like a lot but if you stack that over 1 year, 2 years you'll get great results, now I'm not saying just go for 15min, that's not optimal, but it's not the end of the world and you shouldn't think that just because you only went for 15 min that it didn't have any effect on you.
Again, you must be consistent, and also don't eat trash.
thank you so much i appreciate it! wish you a great weekend!
 
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as the title says
19 y/o 184cm around 60kg, probably less

used to feel decent about my self a couple of months ago but i’m fkn rotting, what can i improve and how.

i feel ashamed walking into stores, even walking around with my girlfriend cuz it feels like i’m bringing her down, disgrace to my family since my sister used to model.

i haven’t done anything to improve my looks, and i don’t even know where to start since i see lack of everything on myself.

took three pictures in the bathroom just now, and the rest are the few pictures i have saved of myself. thanks
just ehrenmaxx
 
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Reactions: bosnian and redlibs
thank you so much i appreciate it! wish you a great weekend!
My pleasure, it's refreshing seeing someone who has humility and is open-minded on this forum.
Have a nice one too :)
 
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big ass forehead, just cover it up and you're all set king
 
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genuinly to deep into the BP you mog most people you see irl
 
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Fuck you, you’re a piece of shit. You are not even that ugly, you wont ever know what it is like to be ugly that people will not even look your direction. For fuck sakes you have a gf. Be grateful bro
 
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Reactions: redlibs, Mrinfinityx, toptop1222 and 1 other person
You don't look bad, do some basic softmaxxes and get off this forum, trust me it'll be for the better :forcedsmile:
 
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Reactions: redlibs
as the title says
19 y/o 184cm around 60kg, probably less

used to feel decent about my self a couple of months ago but i’m fkn rotting, what can i improve and how.

i feel ashamed walking into stores, even walking around with my girlfriend cuz it feels like i’m bringing her down, disgrace to my family since my sister used to model.

i haven’t done anything to improve my looks, and i don’t even know where to start since i see lack of everything on myself.

took three pictures in the bathroom just now, and the rest are the few pictures i have saved of myself. thanks
How can u be norwood 3 at 19 wtf
 
genuinly to deep into the BP you mog most people you see irl
thank you, i don’t see myself in that way tho. as you said, probably too deep into bp since i felt nice about myself a few weeks ago
 
Fuck you, you’re a piece of shit. You are not even that ugly, you wont ever know what it is like to be ugly that people will not even look your direction. For fuck sakes you have a gf. Be grateful bro
i am grateful for my girlfriend, as the post says i used to feel good about myself but not anymore. i don’t feel
comfortable walking around nor looking into the mirror
 
You don't look bad, do some basic softmaxxes and get off this forum, trust me it'll be for the better :forcedsmile:
thank you, will get off as soon as i know what to do about myself
 
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Reactions: Orthognathic
He is NW3 not only an haircut issue
Well yeah but him having that current haircut is just gonna make him look worse

He should cover his forehead up like ehren did and try fixing his nw3 if it's not fully genetic

Cough cough, fin or dut and minox is waiting for you pal
 
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thank you, will get off as soon as i know what to do about myself
You'll be fine man trust me, it's really just the hair you aren't ugly jfl
 
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i am grateful for my girlfriend, as the post says i used to feel good about myself but not anymore. i don’t feel
comfortable walking around nor looking into the mirror
Fix the forehead, maybe if it gets that bad get a hair transplant and ur good
 
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Fix the forehead, maybe if it gets that bad get a hair transplant and ur good
been thinking about it, thank you for ur honesty!
 
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Reactions: Mrinfinityx
been thinking about it, thank you for ur honesty!
Just fill ur forehead theory, as u are already high trust, lean and NT so u should be fine with the standards of today, be blessed that u dont need to smile h24 and wrinklesmaxx ur joker smile to even ask ur path on street

5002120 4821247 4813344 20250326 125243
 
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as the title says
19 y/o 184cm around 60kg, probably less

used to feel decent about my self a couple of months ago but i’m fkn rotting, what can i improve and how.

i feel ashamed walking into stores, even walking around with my girlfriend cuz it feels like i’m bringing her down, disgrace to my family since my sister used to model.

i haven’t done anything to improve my looks, and i don’t even know where to start since i see lack of everything on myself.

took three pictures in the bathroom just now, and the rest are the few pictures i have saved of myself. thanks
Why? You're an average looking guy.
 
Why? You're an average looking guy.
used to feel good about myself but not anymore. i can just see flaws and i don’t know what to do about them. i’ve received some good feedback tho which most likely will help me! Thank you tho🤗
 
used to feel good about myself but not anymore. i can just see flaws and i don’t know what to do about them. i’ve received some good feedback tho which most likely will help me! Thank you tho🤗
I think covering up your forehead is the main.
Don't be so down on yourself.
Go on to the rate me section and you'll see how screwed some of the other users are here.
 
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You'll be fine man trust me, it's really just the hair you aren't ugly jfl
i don’t think i could have a messy hairstyle since my my clothing style won’t match it. the only options i got is pretty much a middle part or a backslick…
 
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Reactions: bosnian
I think covering up your forehead is the main.
Don't be so down on yourself.
Go on to the rate me section and you'll see how screwed some of the other users are here.
thank you, any ideas of hairstyles?
i’ve seen other posts, people are so harsh in the comments, actually feel bad for a few…
 
as the title says
19 y/o 184cm around 60kg, probably less

used to feel decent about my self a couple of months ago but i’m fkn rotting, what can i improve and how.

i feel ashamed walking into stores, even walking around with my girlfriend cuz it feels like i’m bringing her down, disgrace to my family since my sister used to model.

i haven’t done anything to improve my looks, and i don’t even know where to start since i see lack of everything on myself.

took three pictures in the bathroom just now, and the rest are the few pictures i have saved of myself. thanks
you're autistic get a fringe and go slay
 
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