19m how can I improve

[ilyry7686]

Just a collection of random photos from fairly recent, been hitting the gym and started taking rad 140. I don’t care what people think of me but any sort of tips would help a lot.

 

[Albatroz7]

You obviously need to get more jacked but if you cant get women with that face than you must act absolutely retarded around them.

 

[ilyry7686]

You obviously need to get more jacked but if you cant get women with that face than you must act absolutely retarded around them.

Oh I hate to say this because it sounds hella corny but I do get a good bit of girls lol

 

[ilyry7686]

Oh I hate to say this because it sounds hella corny but I do get a good bit of girls lol

Really just wanna work on my physique it’s been coming along well and I’ve gained 10 pounds in like 3 weeks, from certain angles I feel insecure tho.

 

[Albatroz7]

Oh I hate to say this because it sounds hella corny but I do get a good bit of girls lol

If you get good bit of girls why the fuck are you on this forum making such posts ?

 

[Albatroz7]

Really just wanna work on my physique it’s been coming along well and I’ve gained 10 pounds in like 3 weeks, from certain angles I feel insecure tho.

You feel insecure from certain angles ??? What kind of garbage female type vanity is that ? You know you need to get jacked. Your face is decently above average.

 

[Blackgymmax]

Whats up with every retard roiding. I would've thought id see a bunch of jacked dudes on a daily basis but people are just roiding without actually making any sort of visible gains

 

[Jamaldickjavontus]

Whats up with every retard roiding. I would've thought id see a bunch of jacked dudes on a daily basis but people are just roiding without actually making any sort of visible gains

rate him nigga

 

[Blackgymmax]

rate him nigga

Nigger

 

[Blackgymmax]

rate him nigga

You can't tell me what to do, brown

 

[Willmogulater]

Adam driver

 

[Jamaldickjavontus]

You can't tell me what to do, brown

says the sexy chocolate man

 

[Deleted member 3105]

You look hilarious ngl

Adam Driver, Sid the Sloth and a Mexican mixed into a long midfaced dude

 

[ilyry7686]

Whats up with every retard roiding. I would've thought id see a bunch of jacked dudes on a daily basis but people are just roiding without actually making any sort of visible gains

2 weeks tard

 

[ilyry7686]

You look hilarious ngl

Adam Driver, Sid the Sloth and a Mexican mixed into a long midfaced dude

Ok faggot

 

[Albatroz7]

Whats up with every retard roiding. I would've thought id see a bunch of jacked dudes on a daily basis but people are just roiding without actually making any sort of visible gains

What makes you think he is roiding ? I dont see a single thing in his physique that indicates even the slightest roid use.

 

[ilyry7686]

If you get good bit of girls why the fuck are you on this forum making such posts ?

Idk I care about my appearance more than anything

 

[ilyry7686]

What makes you think he is roiding ? I dont see a single thing in his physique that indicates even the slightest roid use.

Been on a rad cycle for 2 weeks not really roids

 

[Albatroz7]

What makes you think he is roiding ? I dont see a single thing in his physique that indicates even the slightest roid use.

Whats up with every retard roiding. I would've thought id see a bunch of jacked dudes on a daily basis but people are just roiding without actually making any sort of visible gains

My bad. I just read the post again.

 

[ilyry7686]

been a miracle worker in only 2 weeks

 

[Albatroz7]

Been on a rad cycle for 2 weeks not really roids

You think SARMS are completely harmless or what ? Your starting point is literally 0. How can you not have at least 1 year of training natty before you jump on any PEDS. Fucking drug addicts.

 

[Deleted member 29581]

You can't tell me what to do, brown

just know I was watching…

 

[ilyry7686]

I’ve actually never done any drugs besides weed when I was 15 lol, but that first pic is from April but I practically looked like that, I’ve had on and off gym training over the last few months and have cycled out and lost a lot of weight bc of depression and mental issues. I’ve been taking it seriously serious for about 2 months now and just hopped on rad

 

[AsGoodAsItGets]

Bro why are you so thin?

Amwrica wants to send you aid

 

[ilyry7686]

Bro why are you so thin?

Amwrica wants to send you aid

Idk I think my gains have been pretty good so far

 

[AsGoodAsItGets]

been a miracle worker in only 2 weeks

At this age you might be btter off with mk to increase appetite.

 

[ilyry7686]

At this age you might be btter off with mk to increase appetite.

Maybe I just don’t want water retention I have been eating a lot more than I usually do as well. I’m not even tryna get jacked jacked just aesthetic bc I think my body type would look good with more muscle mass yk.

 

[ilyry7686]

You can't tell me what to do, brown

Kingstepdad

 

[Deleted member 25198]

st schery if he gymmaxxed

 

[St.TikTokcel]

Just a collection of random photos from fairly recent, been hitting the gym and started taking rad 140. I don’t care what people think of me but any sort of tips would help a lot.

No klinefelter's. Congratulation on winning genetic lottery.

 

[ilyry7686]

st schery if he gymmaxxed

What does this mean

 

[colbycovington]

Whats up with every retard roiding. I would've thought id see a bunch of jacked dudes on a daily basis but people are just roiding without actually making any sort of visible gains

This is facts, people have no idea how much they can improve their physique by lifting properly and dieting. Too many guys do some push ups, go to the gym for 2 months half assed and then hop on roids.

 

[ilyry7686]

This is facts, people have no idea how much they can improve their physique by lifting properly and dieting. Too many guys do some push ups, go to the gym for 2 months half assed and then hop on roids.

Bruh I just wanted it as a booster and I’ve been very happy with how it’s going. I’m not gonna be some retard with them. Plus I’ve had many month stretches over the last year going to the gym making gains then losing them bc of mental illness

 

[Blackgymmax]

been a miracle worker in only 2 weeks

Oh lol

 

[ilyry7686]

Oh lol

Fire?

Bruh I just wanted it as a booster and I’ve been very happy with how it’s going. I’m not gonna be some retard with them. Plus I’ve had many month stretches over the last year going to the gym making gains then losing them bc of mental illness

but I’ve been committed for 3 months now had some shitty stuff happen w my ex and yeah been going almost every day every week and the only thing I look forward to now is going to the gym

 

[Blackgymmax]

I’ve actually never done any drugs besides weed when I was 15 lol, but that first pic is from April but I practically looked like that, I’ve had on and off gym training over the last few months and have cycled out and lost a lot of weight bc of depression and mental issues. I’ve been taking it seriously serious for about 2 months now and just hopped on rad

You should train for atleast 1 year or 2 natty. So you atleast learn how to diet and train vs just drugmaxxing too much

 

[ilyry7686]

I’ve done a fuck load of research over the last year and know my stuff for the most part, my mental was what’s been blocking me but I’ve gone every day for 3 months and started rad 2 weeks ago.

 

[colbycovington]

Fire?

but I’ve been committed for 3 months now had some shitty stuff happen w my ex and yeah been going almost every day every week and the only thing I look forward to now is going to the gym

Gym is good, keep at it. Google renaissance periodisation and read as many free guides as you can. Obviously you don’t want to look like a bodybuilder but you should want to be as efficient as possible with gym, so you can leanmax with more muscle. And think about weening off roids through trt & pct methods for health. A lot of gear users get water retention and skin issues which aren’t attractive, even if you don’t care about health etc.

 

[ilyry7686]

Gym is good, keep at it. Google renaissance periodisation and read as many free guides as you can. Obviously you don’t want to look like a bodybuilder but you should want to be as efficient as possible with gym, so you can leanmax with more muscle. And think about weening off roids through trt & pct methods for health. A lot of gear users get water retention and skin issues which aren’t attractive, even if you don’t care about health etc.

Yeah I’ll for sure be done with rad after this cycle and continue going for as long as possible, but my body has responded nicely, zero side effects at all. From what I can tell I think my body has a nice shape for muscle and I’m at 5-7% bf bc of my skinny ass genetics lol.

 

[ilyry7686]

Yeah I’ll for sure be done with rad after this cycle and continue going for as long as possible, but my body has responded nicely, zero side effects at all. From what I can tell I think my body has a nice shape for muscle and I’m at 5-7% bf bc of my skinny ass genetics lol.

A nice shape for adding muscle mass*

 

[colbycovington]

Yeah I’ll for sure be done with rad after this cycle and continue going for as long as possible, but my body has responded nicely, zero side effects at all. From what I can tell I think my body has a nice shape for muscle and I’m at 5-7% bf bc of my skinny ass genetics lol.

I agree probably ~8% which is a great base. You can gain to 10-12% and still not hurt facial aesthetics much. I would try gain 20-30lbs over a long period of time and then leanmax again.

 

[ilyry7686]

I agree probably ~8% which is a great base. You can gain to 10-12% and still not hurt facial aesthetics much. I would try gain 20-30lbs over a long period of time and then leanmax again.

Yeah I’ve gained about 10-12 in 3 months. And haven’t noticed any facial bloating or anything which has been a relief that’s the biggest thing I care about is my face lol.

 

[ricetard]

What does this mean

comparing you to 16 year old user on this site that committed suicide a month ago