1Week Sarcoplastmic Hypertrophy

Rawprimalooks

Rawprimalooks

Eat aajonus vonderplanitz diet
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So im doing hyperplasia for 2 years means in those years i did about 30 times thats not a lot .I gained 5kg of real muscle means more muscle cells in number .My genes before was below average now little bit above average genes means more muscle cells which u can make more with hyperplasia .Now im started sarcoplastmic hypertrohy which are mostly glycogen fake muscle .Dm for method .
1Week results bodyweight training .
Gonna do in gym next week .
Height 194cm weight 80kg
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