2 meals per day is so ideal

[autistic_tendencies]

No snacking in between either

 

[Deleted member 22124]

Maybe if you're cutting

 

[juste]

ideal for what?

 

[autistic_tendencies]

ideal for what?

Longevity, digestion

 

[ReadBooksEveryday]

Lowkey agree

I hate eating like a pig

 

[Deleted member 12002]

No snacking in between either

Why? I Iike eating a bunch of sh*t.

 

[Deleted member 20370]

i try to keep it to 1 meal a day with 1-2 snacks.

 

[chadmanlet04]

I try to do this but eating mogs so well. I get dopamine from absolutely munching down on good quality food

 

[Deleted member 21597]

I eat 2 big meals a day

 

[autistic_tendencies]

I try to do this but eating mogs so well. I get dopamine from absolutely munching down on good quality food

Yes but twice daily

 

[zharupodrugu]

eating like a pig

My only way to get bigger

No snacking in between either

if u cutting or maintaining. Very hard to bulk with only 2 meals

 

[bignosesmallchin]

When do you eat them? Is this good for maintaining low body fat? I thought eating 6 times a day was best for metabolism

 

[reborn]

No snacking in between either

Yeah snacking is bad for your sugar blood level. 2 to 3 meals a day is good.

 

[Deleted member 18522]

When do you eat them? Is this good for maintaining low body fat? I thought eating 6 times a day was best for metabolism

3-4 hours before bed and 3-4 hours after being up

 

[Deleted member 22190]

No snacking in between either

STFU and bulk u scrawny KUNTS

Zyzz would be ashamed

 

[GloGang300]

Lowkey agree

I hate eating like a pig

if you only eat 2 meals a day they're gonna be pretty big. so you do get to eat like a pig
that's why i fw it though, i hate grazing all day like a cow