2 or 3 minute rests between sets?

[lin1011]

Any difference between 2 and 3 mins rest between sets?

 

[robert3]

yes there is do 5 minute rests

 

[lin1011]

yes there is do 5 minute rests

i Don’t have that much time bro

 

[iblamemoritz]

the more the better, but you obviously don't have that much time so just take as much rest as possible

 

[robert3]

i Don’t have that much time bro

just do 2 setes every muscle and go eod

 

[killyourselfASAP]

in a 3 minute rest, you rest 1 minute more than you do in a 2 minute rest

 

[Orc]

I take literal naps between sets and I'm not joking.