2 years of gym are gone within 1 month

[Deusmaximus]

I have not been to the gym for 1 month now! Had bronchitis and still cough today.
My body shrunk totally and my arms are skinny and half the size as before.
All the effort of 2 years is gone and was for nothing.
Its so brutal to see my biggest asset just go away Also my face looks less defined and glowing since i cant go to the gym anymore. Its finally over

 

[Orc]

time to pin 9 grams of trenbolone.

 

[Deleted member 25059]

Also my face looks less defined and glowing

thats just aging

you pushing 30 mate

 

[VenatorLuparius]

It will all be back within 3 weeks of resuming gym.

Muscle memory is real, you'll reach your former level in no time.

Lol I stopped lifting for 5 months and got my old level back in 2 months of serious and committed training.

 

[Blackgymmax]

It will all be back within 3 weeks of resuming gym.

Muscle memory is real, you'll reach your former level in no time.

Lol I stopped lifting for 5 months and got my old level back in 2 months of serious and committed training.

Youre skinny

 

[Dystopian]

I have not been to the gym for 1 month now! Had bronchitis and still cough today.
My body shrunk totally and my arms are skinny and half the size as before.
All the effort of 2 years is gone and was for nothing.
Its so brutal to see my biggest asset just go away Also my face looks less defined and glowing since i cant go to the gym anymore. Its finally over

You just lost your glycogen, water and mineral retention, the contractile fiber is still there, just go to the gym and you will be back on track in a week

 

[Deleted member 23391]

You will get it back quickly.

 

[Deleted member 19453]

my arms are skinny and half the size as before.

stfu retard
And previously trained muscle cells gain back the lost volume faster than it took to gain the volume for the first time

 

[Johanjohan]

Once you are muscular its easy to get it back tbh, it’s called muscle memory

 

[madcap88]

It comes back extremely quick. Also, your probably basically just as strong - which means you end up being at a lower bodyfat ultimately because you can stress the muscles more at a lower weight

 

[Deleted member 21044]

Low T.

 

[Splinter901]

thats just aging

you pushing 30 mate

aging is supposed to make you face more gaunt aka lose fat not make it less defined, he just gained body fat

 

[chasingaesthetics]

Youre skinny

someone had to say it

 

[Deusmaximus]

aging is supposed to make you face more gaunt aka lose fat not make it less defined, he just gained body fat

Aging makes the face heavier in the mid section. Fat from the eye area drops down to the nasolabial and midface area which makes people look tired and sunken. Young people have the elasticity focused on the upper face part.

 

[VenatorLuparius]

Youre skinny

I'm not roided so my balls still work and I don't have bitch tits or low test.

 

[Splinter901]

Aging makes the face heavier in the mid section. Fat from the eye area drops down to the nasolabial and midface area which makes people look tired and sunken. Young people have the elasticity focused on the upper face part.

lifefiel for me I don't have shit in my eye area

 

[SntDomistheRealChad]

Yeah muscle memory is real. I know what you mean though. I think the best profit in gym is finding the body type that looks best on you and keeping the workouts simple to maintain that, and also growing the areas where you lack by nature so your body is more proportional overall by activating muscles you wouldn't have used unless you started up at the gym.