2020 2022

[Itsmelurking505]

But yet my bodyfat hasnt shifted much I used to have takeaways everyday its just that, even though I'm not mentally well now I keep the stress and anger down, which has removed that excessive fat but lack of sex being 6ft2 and family issues yada yada it builds up so having that self belief in yourself it's hard but you can I've improved

 

[Itsmelurking505]

Bump

 

[Debetro]

Will age godly. Just don't fall for your alcoholic and cigarette tendencies, keep them on check.

 

[Itsmelurking505]

Will age godly. Just don't fall for your alcoholic and cigarette tendencies, keep them on check.

I actually dont drink or smoke and when I do those things I'm a massive light weight so it's easy to have a good time for me you dont want to go building an maintenance just pace yourself

 

[Itsmelurking505]

Omg I'm a fucking retard not 2022 I mean 2023

 

[Krakowski]

Did your posture get better?