
Tippex
Iron
- Joined
- Nov 18, 2024
- Posts
- 80
- Reputation
- 43
Current Stats: 79kg, 183mc, 18.7 years old, White + Light Undertones
Aims for 2025:
- Heightmaxx to Genetic Limit
- Run First Cycle
- Get Tanned
- Fix My Very Mild Skin Problems
For the Get Tanned part I'm fake tanning any other methods the downsides and risks aren't worth it. Dove have a nice one.
Things will get added to at some stage these are just my prelim goals.
Aims for 2025:
- Heightmaxx to Genetic Limit
- Run First Cycle
- Get Tanned
- Fix My Very Mild Skin Problems
For height, my goal is to run a cycle for 12 weeks approx. and then see where I get to and reassess to see if I should keep going. I'm 18 but hit puberty late which is why I think at least some of my growth plates are still open.
Cycle:
- 25mg MK677 ED (2 Hours Before Sleep)
- 500mg Niacin - IR (E2D) (2 Hours Before Sleep, Fasted)
- 500mg Berberine 3-4x ED (Before any meal)
- 400mg Magnesium Bisglycinate (30m Before Sleep)
- 10g Collagen Peptides (With MK)
Only thing I need to be wary of here is insulin sensitivity, taking berberine before every meal from the start should mitigate this. Always be proactive rather than reactive.
Im only 6ft but my dad is 6'5 and brother is 6'3 so surely I have some more left in the tank?
If I see any improvement, ill start taking AI and running it until I hit 6'4-5, wishful thinking I know.
Cycle:
- 25mg MK677 ED (2 Hours Before Sleep)
- 500mg Niacin - IR (E2D) (2 Hours Before Sleep, Fasted)
- 500mg Berberine 3-4x ED (Before any meal)
- 400mg Magnesium Bisglycinate (30m Before Sleep)
- 10g Collagen Peptides (With MK)
Only thing I need to be wary of here is insulin sensitivity, taking berberine before every meal from the start should mitigate this. Always be proactive rather than reactive.
Im only 6ft but my dad is 6'5 and brother is 6'3 so surely I have some more left in the tank?
If I see any improvement, ill start taking AI and running it until I hit 6'4-5, wishful thinking I know.
For my skin I have just implemented a simple routine and supplemented with the skintelligent stack.
Routine:
AM:
- La Roche Posay Tinted Mineral Sunscreen SPF50 (UVA+UVB, tint for frauding and also zinc reduces hyperpigmentation over time)
PM:
- GlowRecipe Avocado Cleanser (Trendy but absolutely slaps)
- Dr Sebagh Hylauraonic Acid Serum
- Dr Sebagh Vitamin C Serum
- I alternate between Dr Sebagh Vital Cream and Dr Sebagh Rose de la Vie serum every night for moisture
Supplements:
- 50,000ius Beta Carotene ED
- 1000mg Pantothenic Acid ED
- 50mg Zinc Picolinate ED
MIGHT run a low dose of accutane on my cycle as I wont be drinking a lot (20mg?)
Routine:
AM:
- La Roche Posay Tinted Mineral Sunscreen SPF50 (UVA+UVB, tint for frauding and also zinc reduces hyperpigmentation over time)
PM:
- GlowRecipe Avocado Cleanser (Trendy but absolutely slaps)
- Dr Sebagh Hylauraonic Acid Serum
- Dr Sebagh Vitamin C Serum
- I alternate between Dr Sebagh Vital Cream and Dr Sebagh Rose de la Vie serum every night for moisture
Supplements:
- 50,000ius Beta Carotene ED
- 1000mg Pantothenic Acid ED
- 50mg Zinc Picolinate ED
MIGHT run a low dose of accutane on my cycle as I wont be drinking a lot (20mg?)
For my first cycle I will be running LIG and RAD, haven't finalised all the dosage. Will be doing this in October-November for 8 weeks as I am all over the world for the next 3-4 months.
Already Gymcelling (PPLRPPL). Doing the usual creatine, high protein, etc etc.
Cycle (Subject To Change):
- 5mg Ligandrol ED
- 10mg Rad140 ED
- TUDCA and NAC to stop my liver from combusting.
- Have enclo on hand if I need to be a functioning male at any stage during the cycle, maybe taldalafil too jfl
PCT:
- 25mg Enclo for 2 weeks
- 12.5mg Enclo for the next 2 weeks or until I feel normal
Already Gymcelling (PPLRPPL). Doing the usual creatine, high protein, etc etc.
Cycle (Subject To Change):
- 5mg Ligandrol ED
- 10mg Rad140 ED
- TUDCA and NAC to stop my liver from combusting.
- Have enclo on hand if I need to be a functioning male at any stage during the cycle, maybe taldalafil too jfl
PCT:
- 25mg Enclo for 2 weeks
- 12.5mg Enclo for the next 2 weeks or until I feel normal
For other supplements, its just generic shit, its a routine and I dont notice them when I take them but if I miss them for a few days I begin to feel a bit shit. Would recommend for everyone.
- 5000ius Vitamin D3
- 100mcg Vitamin K
- 2000mg~ Omega 3s
I also tape my mouth when I sleep (Ashton Hall Regen)
- 5000ius Vitamin D3
- 100mcg Vitamin K
- 2000mg~ Omega 3s
I also tape my mouth when I sleep (Ashton Hall Regen)
For the Get Tanned part I'm fake tanning any other methods the downsides and risks aren't worth it. Dove have a nice one.
Things will get added to at some stage these are just my prelim goals.
Over/under 2.5 "just pin test bro" (I'm taking the over)
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