21 6’2 rate

bpdaniel

bpdaniel

Iron
Joined
Nov 22, 2025
Posts
43
Reputation
14
2026 CYCLE FULL PLAN

This is my current plan lmk what you think and rate

CURRENT STATS

- Height: 6’2”, Weight: 210 lbs, BF: 20-25%, Training: on and off 3 years, PED virgin

- Timeline: 52 weeks total (1 Year Starting 2026 Jan 1st)

- Budget: 10-20k (coach/doctor oversight mandatory)

- Goals: +10 lbs lean mass, -15-25 lbs fat,



NON-NEGOTIABLE SAFETY

Daily BP (AM fasted) and glucose monitoring

Bloodwork: Pre-cycle, during cycle after cycle

Weekly photos/measurements/strength logs

AI on-hand pre-start

Risk acceptance: High CV risk, infertility potential, hormonal dependence, psych changes, organ stress, irreversible changes



MINI BLAST: 36 WEEKS (Weeks 1-36)

- Test 400mg/week

- HGH 3 IU daily split (1.5 IU AM/PM SubQ)

- HCG 300 IU 3x/week SubQ (Mon/Wed/Fri)

- GHK-Cu 2mg daily SubQ (1mg AM/PM)



Support Compounds:

- MT2 300mcg SubQ 2-3x/week (tan maintenance)

  • TB-500 2mg SubQ Tue/Fri (weeks 1-36)
- BPC-157 500mcg SubQ Tue/Fri (weeks 1-36)

- Retatrutide 2mg/week split Mon/Thu (weeks 14+)

- MK-677 10mg PM (optional)

- Proviron 50-100mg daily (optional)



Ancillaries:

- Aromasin 12.5mg EOD baseline, increase to daily if needed (target E2 20-30pg/mL)

- Nolva 20mg on-hand for gyno

- Caber 0.5mg 2x/week (weeks 26-34 with tren)

- Telmisartan 40mg daily, Nebivolol 5mg PRN (BP management)

- NAC 1000-1800mg daily, TUDCA 500mg with orals

- CoQ10 200mg, Berberine 500mg 3x/day



CRUISE: 16-20 WEEKS (Weeks 37-56)

- Test blend 175mg/week (25mg daily IM)

- HGH 3 IU daily split (1.5 IU AM/PM) OR MK-677 10mg PM only

- GHK-Cu 1-2mg daily

- HCG 100 IU 3x/week (optional)

- Retatrutide 2.4mg/week split

- MT2 300mcg 2x/week

- Aromasin 12.5mg EOD PRN

- NAC 500mg, Citrus Bergamot 1000mg, CoQ1 200mg



BLAST: 32 WEEKS (Weeks 57-88)

Test blend 600mg/week (86mg daily IM)

Weeks 61-88 (Peak):**

Test blend 750mg/week (107mg daily IM)

HGH 6 IU daily split (3 IU AM/PM)

HCG 300 IU 3x/week

Staggered Compound Additions:



Weeks 85-88: Orals (50mg Anavar, 50mg Anadrol PWO, 60mg Tbol daily, 4 weeks)



FINAL CRUISE: ONGOING (Week 89+)

- Test blend 175mg/week (lifelong TRT)

- HGH 3 IU daily

  • MK-677 10mg PM
- Retatrutide 2.4mg/week

- Support compounds as needed



**Emergency Kit (On-hand):**

- Raloxifene 60mg x60, Nolva 20mg x60, Caber 0.5mg x40, Aromasin 25mg x60

- Telmisartan 40mg x90, Cialis 20mg x30, Aspirin 81mg x100

- Prednison 20mg x20, Antibiotics (Keflex), Benzodiazepine small supply

- BP monitor, glucose meter, thermometer, pulse oximeter

- Emergency contact card: Coach/doctor numbers, compound list, blood type



**Emergency Cessation Protocol:**



1. Stop all except test immediately



1. Continue test 175mg/week (prevent crash)



1. Continue HCG 250 IU 3x/week



1. Continue Aromasin as needed



1. Bloodwork within 48 hours



1. Taper HGH over 4 weeks if stopping



EXPECTED OUTCOMES (12 MONTHS)



Starting:** 210 lbs, 18-22% BF (38-46 lbs fat, 164-172 lbs lean)

- Weight: 245-260 lbs

- BF: 10-13% (25-34 lbs fat, 220-235 lbs lean)

- Lean mass gain: +48-63 lbs total (+30-45 lbs dry muscle)

- Fat loss: -13-21 lbs

- Net weight: +35-50 lbs



Aesthetics:

- Jawline significantly defined (fat loss + possible bone smashing)

- Deeper voice (test + training)

- Year-round tan (MT2)

- Thicker eyebrows (minox + microneedling)

- Improved skin (GHK-Cu)

- Vascular 3D muscle (low BF + mass)

- “Obviously enhanced” physique






















 

Attachments

  • IMG_3713.jpeg
    IMG_3713.jpeg
    840.2 KB · Views: 0
  • IMG_3904.jpeg
    IMG_3904.jpeg
    240.5 KB · Views: 0
  • IMG_3847.jpeg
    IMG_3847.jpeg
    647.8 KB · Views: 0
  • +1
Reactions: hej1377
  • TB-500 2mg SubQ Tue/Fri (weeks 1-36)
- BPC-157 500mcg SubQ Tue/Fri (weeks 1-36)

- Retatrutide 2mg/week split Mon/Thu (weeks 14+
This sint needed the first weeks, could throw it when you start doing tren tho
Proviron 50-100mg daily (optional)
Dont do this, get lgd if you want a kickstart

Telmisartan 40mg x90, Cialis 20mg x30, Aspirin 81mg x100
These three should be taken durinf the cycle to prevent stress from ahppening in the first place
50mg Anavar, 50mg Anadrol PWO, 60mg Tbol daily,
Switch all these 3 for superdrol if you want something quick and strong

During the second blast i think you add eq to control estrogen, maybe even some npp since you seem really detirmined to put on size, or you could add the npp with tren

During the second blast alsp up the nac dose a bit while doing orals and aslp add tudca
Berberine 500mg 3x/day
Switch this for metformin

During the tren cycle also add mexidol and aspirin
 
Also before the orals if youre set on doing them or sdrol check your liver and make surr that shit is ironclad

And PLEASE get all this as raw powder stright from china
 

Similar threads

bpdaniel
Replies
3
Views
101
bpdaniel
bpdaniel
bpdaniel
Replies
2
Views
100
amp
amp
bpdaniel
Replies
26
Views
865
CantEscape:(
CantEscape:(
chot
Replies
21
Views
110
chot
chot
winterssoldier1492
Replies
8
Views
249
winterssoldier1492
winterssoldier1492

Users who are viewing this thread

Back
Top