21 yo LTN

[Holy.Misa]

Hi! I am new to the community. I consider myself somewhere between ltn - mtn.

From what I think I have acne, recessed maxilla, my posture is bad and my sphenoid causes asymmetrical face look(though it is not that significant). For sure I have bad hairline since birth and thin hair.

I am currently on calorie deficit lowering bf%.

There is so much information on the forum, I am getting lost sometimes, and can't differentiate good advices from bad ones. What I want to achieve is to improve my face, get rid of acne and get a wider frame(if that is even possible). I am looking for softmaxx solutions for now, but in case my situation is too bad hardmaxx tips are appreciated

Is it too late? I wish I could do at least something to improve my looks, as years pass it gets worse.

Attaching photos might have helped, but I don't feel comfortable sharing them, because I feel very ugly and don't want to share them jfl.

 

[LLcel]

only thing u cant really fix without surgery would be ur maxilla. tret or accutane for acne. posture exercises and stretching. and facial massages + alignment of ur neck for sphenoid (might be a bit difficult based on how bad it is) might wanna hop on duta or min for ur hair if its passed norwood 2. worst case scenario u hop on gear and see how it changes u. most of the things u listed are fixable after a good amount of time.

 

[Holy.Misa]

only thing u cant really fix without surgery would be ur maxilla. tret or accutane for acne. posture exercises and stretching. and facial massages + alignment of ur neck for sphenoid (might be a bit difficult based on how bad it is) might wanna hop on duta or min for ur hair if its passed norwood 2. worst case scenario u hop on gear and see how it changes u. most of the things u listed are fixable after a good amount of time.

Thank you very much, this gives me hope at least. As from what I see my hairline is somewhere at Norwood 3, but I am not sure if it's receding that fast, because I was at Norwood 2 since birth.

 

[Holy.Misa]

only thing u cant really fix without surgery would be ur maxilla. tret or accutane for acne. posture exercises and stretching. and facial massages + alignment of ur neck for sphenoid (might be a bit difficult based on how bad it is) might wanna hop on duta or min for ur hair if its passed norwood 2. worst case scenario u hop on gear and see how it changes u. most of the things u listed are fixable after a good amount of time.

What about thumbpulling, zygopulling and MSE, won't any of these help? Or do they just lead to a surgery anyway?

 

[LLcel]

Thank you very much, this gives me hope at least. As from what I see my hairline is somewhere at Norwood 3, but I am not sure if it's receding that fast, because I was at Norwood 2 since birth.

hair is one of those things that youll start losing no matter what based on how prone u are (genes) all you can do is minimize the loss + start eating/doing things that will regrow the follicles. hair transplant if its really that bad. just make sure you start all these things before they get worse. no point in coping with the past take action and your future self will thank you GL.

 

[LLcel]

What about thumbpulling, zygopulling and MSE, won't any of these help? Or do they just lead to a surgery anyway?

ur past the age of any "pulling & pushing" idk much about mse but ur best bet is always gonna be the surgical route if you dont wanna botch yourself.

 

[superpsycho]

kinda late age to discover looksmaxxing

 

[superpsycho]

kinda late to discover looksmaxxing

u can still ascend though

 

[ju3iorr]

only thing u cant really fix without surgery would be ur maxilla. tret or accutane for acne. posture exercises and stretching. and facial massages + alignment of ur neck for sphenoid (might be a bit difficult based on how bad it is) might wanna hop on duta or min for ur hair if its passed norwood 2. worst case scenario u hop on gear and see how it changes u. most of the things u listed are fixable after a good amount of time.

Educate me more with the alignment of neck for sphenoid please

 

[LooksMaxsterAwesome]

Hi! I am new to the community. I consider myself somewhere between ltn - mtn.

From what I think I have acne, recessed maxilla, my posture is bad and my sphenoid causes asymmetrical face look(though it is not that significant). For sure I have bad hairline since birth and thin hair.

I am currently on calorie deficit lowering bf%.

There is so much information on the forum, I am getting lost sometimes, and can't differentiate good advices from bad ones. What I want to achieve is to improve my face, get rid of acne and get a wider frame(if that is even possible). I am looking for softmaxx solutions for now, but in case my situation is too bad hardmaxx tips are appreciated

Is it too late? I wish I could do at least something to improve my looks, as years pass it gets worse.

Attaching photos might have helped, but I don't feel comfortable sharing them, because I feel very ugly and don't want to share them jfl.

Start using the search feature frequently for any information you want. I would say some of the best health teachers of all time are andreas moritz and aajonus vonderplanitz. Fix your sleep, cut out any and all drugs (medication aswell)

https://looksmax.org/threads/ideal-sleep-guide.496746/
Read all of these

EVERY SINGLE THREAD I FIND USEFUL [2018-2024]

Introduction I've come across numerous threads on this forum that are incredibly useful, yet somehow get lost among the rest. Ever since I joined the forum, I've been bookmarking these threads to save them for myself. Recently, I noticed that my bookmarks have turned into a small collection of...

looksmax.org

 

[LooksMaxsterAwesome]

The only way you will ever ascend is if you truly desire it. Read a lot and learn to differentiate between troll advice and real advice as it is quite common people try to eliminate "competition" with bad advice. Also a good rule of thumb is that the modern medical industry is not to be trusted

 

[LooksMaxsterAwesome]

Also never pay for guides its pointless all the best information is already free.