3-4L of water for debloating DOES NOT WORK, LOW WATER IS LEGIT

[Deleted member 45773]

I am here to tell you all to stop drinking 3-4L of water every day (which is the usual number thrown around here for debloating) because that shit does not work. I have been experimenting with different water, sodium, and potassium amounts for a year now, and I have come to the conclusion that drinking an absurd amount of water everyday does nothing but cause more bloat no matter how much potassium you intake. For two weeks I have had hollows and been lean as fuck using low water and 4:1 potassium ratio, 2 water bottles seems to be ideal for me, and less than 1000mg of sodium. Yesterday I decided to experiment and drink the forum approved 4 liters, along with 4000mg of potassium and low sodium. I look in the mirror this morning and I look like a fucking beach ball, my hollows are gonna and I’m back to being LTN, all my progress lost.

I don’t know if you guys recommend high water as some kind of sick joke, or if you are all just retarded, but over my year of experimenting I don’t think I have ever tried doing high water amounts without inflating like a water balloon the next day

@pneumocystosis @slavicpsycho @PseudoMaxxer

 

[asdvek]

just take furosemide nigga

 

[Xangsane]

 

[Deleted member 45773]

just take furosemide nigga

I’m a poorcel

 

[asdvek]

I’m a poorcel

moneymaxx then buy furosemide then

 

[Deleted member 45773]

I’d also like to throw in that the high water meme doesn’t even make any fucking sense, how are you gonna have water retention in your face if you barely drink water, just drink low water mixed with potassium chloride and you’ll just piss it out instantly

 

[lestoa]

 

[FutureChadronelite]

 

[nosebreather]

your an ltn stop crying about it nothing gonna help

 

[Struggler03]

Just drink water when you feel thirsty

 

[Deleted member 45930]

wtf are you even on here for ur capped at low mtn

 

[lestoa]

bro fell for tiktokcel advices

 

[Deleted member 45773]

your an ltn stop crying about it nothing gonna help

I mog you pal

 

[Deleted member 45773]

bro fell for tiktokcel advices

What are you even talking about retard

 

[Deleted member 45773]

wtf are you even on here for ur capped at low mtn

I mog you

 

[Deleted member 16822]

I am here to tell you all to stop drinking 3-4L of water every day (which is the usual number thrown around here for debloating) because that shit does not work. I have been experimenting with different water, sodium, and potassium amounts for a year now, and I have come to the conclusion that drinking an absurd amount of water everyday does nothing but cause more bloat no matter how much potassium you intake. For two weeks I have had hollows and been lean as fuck using low water and 4:1 potassium ratio, 2 water bottles seems to be ideal for me, and less than 1000mg of sodium. Yesterday I decided to experiment and drink the forum approved 4 liters, along with 4000mg of potassium and low sodium. I look in the mirror this morning and I look like a fucking beach ball, my hollows are gonna and I’m back to being LTN, all my progress lost.

I don’t know if you guys recommend high water as some kind of sick joke, or if you are all just retarded, but over my year of experimenting I don’t think I have ever tried doing high water amounts without inflating like a water balloon the next day

@pneumocystosis @slavicpsycho @PseudoMaxxer

Meanwhile I look less bloat after drinking tons of water but partially it can be that way cuz I’m not eating that much If I drink a lot

 

[Bartenderofnashv]

Wtf r u talking abt?? Ur the only person I ever saw make a thread saying drinking water is cope

 

[Deleted member 45773]

Wtf r u talking abt?? Ur the only person I ever saw make a thread saying drinking water is cope

drinking water isn’t cope but drinking 4 fucking liters is cope as it just bloats you and retards on here claim you need that much to debloat

 

[Bartenderofnashv]

drinking water isn’t cope but drinking 4 fucking liters is cope as it just bloats you and retards on here claim you need that much to debloat

its not cope dude it does work water retention is real

 

[Org3cel]

I’d also like to throw in that the high water meme doesn’t even make any fucking sense, how are you gonna have water retention in your face if you barely drink water, just drink low water mixed with potassium chloride and you’ll just piss it out instantly

if you are always drinking water your body doesnt need to ratin it, if you drink less water you will not only fuck your kidney, but your body will retain the water making you bloated

 

[Akatlyn]

Nettle tea for debloatting

 

[Deleted member 75865]

Nettle tea for debloatting

Can you elaborate?

 

[mfk]

I’m a poorcel

furosemide is dirt cheap lol

 

[Chico Ethnicowski]

if you are always drinking water your body doesnt need to ratin it, if you drink less water you will not only fuck your kidney, but your body will retain the water making you bloated

yea bro i bet ramirez was fucking worried about drinking 4l of water everyday to mantain his hollow cheeks

 

[FutureChadronelite]

I am here to tell you all to stop drinking 3-4L of water every day (which is the usual number thrown around here for debloating) because that shit does not work. I have been experimenting with different water, sodium, and potassium amounts for a year now, and I have come to the conclusion that drinking an absurd amount of water everyday does nothing but cause more bloat no matter how much potassium you intake. For two weeks I have had hollows and been lean as fuck using low water and 4:1 potassium ratio, 2 water bottles seems to be ideal for me, and less than 1000mg of sodium. Yesterday I decided to experiment and drink the forum approved 4 liters, along with 4000mg of potassium and low sodium. I look in the mirror this morning and I look like a fucking beach ball, my hollows are gonna and I’m back to being LTN, all my progress lost.

I don’t know if you guys recommend high water as some kind of sick joke, or if you are all just retarded, but over my year of experimenting I don’t think I have ever tried doing high water amounts without inflating like a water balloon the next day

@pneumocystosis @slavicpsycho @PseudoMaxxer

 

[Deleted member 80684]

2L is ideal

 

[Org3cel]

yea bro i bet ramirez was fucking worried about drinking 4l of water everyday to mantain his hollow cheeks

he did drugs and had wide zygos thats why he was debloated and had hollow cheecks, but drinking 3l of water is still good

 

[DanishMogger1900]

black coffee is that best debloat method

 

[walidthelooksmaxxer]

I am here to tell you all to stop drinking 3-4L of water every day (which is the usual number thrown around here for debloating) because that shit does not work. I have been experimenting with different water, sodium, and potassium amounts for a year now, and I have come to the conclusion that drinking an absurd amount of water everyday does nothing but cause more bloat no matter how much potassium you intake. For two weeks I have had hollows and been lean as fuck using low water and 4:1 potassium ratio, 2 water bottles seems to be ideal for me, and less than 1000mg of sodium. Yesterday I decided to experiment and drink the forum approved 4 liters, along with 4000mg of potassium and low sodium. I look in the mirror this morning and I look like a fucking beach ball, my hollows are gonna and I’m back to being LTN, all my progress lost.

I don’t know if you guys recommend high water as some kind of sick joke, or if you are all just retarded, but over my year of experimenting I don’t think I have ever tried doing high water amounts without inflating like a water balloon the next day

@pneumocystosis @slavicpsycho @PseudoMaxxer

how much is 2 bottles? in liters