3 days into leanmaxxing

superpsycho

superpsycho

misanthrope truecel
Joined
Jun 11, 2024
Posts
30,842
Reputation
46,264
im a gym noob so i dont think im going to take diet drugs anytime soon, too high inhib for that yet

already lost 4 pounds what the fuck im not even hard dieting, just a slight deficit and no processed shit/goyslop, staying low carbs, low sodium, and high protein and drinking 3L water/day

trained shoulders and back today and did a little cardio after

planning on lifting 5 days a week and doing cardio almost every day

lifefuel seeing the numbers on the scale drop tbh, trying to make sure im losing body fat tho, not muscle. idk my body fat percentage tho cuz i need to figure out how to measure it but ive been lazy

also havent been rotting as much on forums recently and ive been outdoors a little more so my mood has been better, until i get reminded that im incel in public by normies with their girlfriends/wives
 
  • +1
Reactions: Godera, Phxx, ss07 and 3 others
Lean maxxing sucks tbh, u feel like poo .
 
  • +1
Reactions: Phxx, Wexilarious and superpsycho
  • +1
Reactions: Corpuscula, 6’3 MTN Cutecel, Phxx and 2 others
im a gym noob so i dont think im going to take diet drugs anytime soon, too high inhib for that yet

already lost 4 pounds what the fuck im not even hard dieting, just a slight deficit and no processed shit/goyslop, staying low carbs, low sodium, and high protein and drinking 3L water/day

trained shoulders and back today and did a little cardio after

planning on lifting 5 days a week and doing cardio almost every day

lifefuel seeing the numbers on the scale drop tbh, trying to make sure im losing body fat tho, not muscle. idk my body fat percentage tho cuz i need to figure out how to measure it but ive been lazy

also havent been rotting as much on forums recently and ive been outdoors a little more so my mood has been better, until i get reminded that im incel in public by normies with their girlfriends/wives
walk outside for cardio
 
  • +1
Reactions: Phxx and superpsycho
Goyslop is law
 
  • +1
Reactions: superpsycho

Similar threads

HorseMan7
Replies
6
Views
295
proxup
P
IanIachimoe2491
Replies
7
Views
583
Fertonium
Fertonium
NVM_Ignacio
Replies
158
Views
3K
thereallegend
thereallegend
TheLightOfMyLife
Replies
102
Views
2K
FacialStructure404
FacialStructure404
Z
Replies
16
Views
2K
iblamemyheight
iblamemyheight

Users who are viewing this thread

Back
Top