3 days until runway

jogizbam

jogizbam

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I have a modeling contract for runway this saturday and i am really nervous because its my first time modeling live infront of an audience and i want some help. Like what should i be doing theese couple of days to completely max out my looks? Im just wandering between not eating anything or eating a healthy amount of calories with like 8g potassium or just spamming cardio and just more stuff constantly flowing into my head. I think asking someone would probably think this more trough because they are not put trough stress and are not nervous so i am really looking forward to hearing your guys advice! Ty! and just as a note im 16 183cm 61kg
 
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Sodium potassium ratio
Less carbs and easy digestible food
Maybe ibu for debloating and a fuck ton of water
 
Sodium potassium ratio
Less carbs and easy digestible food
Maybe ibu for debloating and a fuck ton of water
Yea but i lowkey do that everyday 😭 but genuenly would 7-9L of water debloat me more than 3-4 or is it too much
 
Yea but i lowkey do that everyday 😭 but genuenly would 7-9L of water debloat me more than 3-4 or is it too much
If it was that important they would've given you diuretics or smth lol do what you usually do good luck
 
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Yea but i lowkey do that everyday 😭 but genuenly would 7-9L of water debloat me more than 3-4 or is it too much
1l per 20kg seems to be optimal for health but I don’t really know how much you should drink above your usual to debloat
 
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I have a modeling contract for runway this saturday and i am really nervous because its my first time modeling live infront of an audience and i want some help. Like what should i be doing theese couple of days to completely max out my looks? Im just wandering between not eating anything or eating a healthy amount of calories with like 8g potassium or just spamming cardio and just more stuff constantly flowing into my head. I think asking someone would probably think this more trough because they are not put trough stress and are not nervous so i am really looking forward to hearing your guys advice! Ty! and just as a note im 16 183cm 61kg
good luck
 
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I have a modeling contract for runway this saturday and i am really nervous because its my first time modeling live infront of an audience and i want some help. Like what should i be doing theese couple of days to completely max out my looks? Im just wandering between not eating anything or eating a healthy amount of calories with like 8g potassium or just spamming cardio and just more stuff constantly flowing into my head. I think asking someone would probably think this more trough because they are not put trough stress and are not nervous so i am really looking forward to hearing your guys advice! Ty! and just as a note im 16 183cm 61kg
if you fail you can still become a model in mumbai no worries
 
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Reactions: jogizbam

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